FRIDAY, July 7, 2023 (HealthDay News) — Getting regular exercise can help protect against mental decline in an aging brain. But poor sleep can take away those benefits. A new study found that people who were more active but slept less than six hours on average had faster cognitive (mental)Continue Reading
WEDNESDAY, July 5, 2023 (HealthDay News) — Heather Anderson, a star Australian rules football player who died last November, is the first female professional athlete to be diagnosed with chronic traumatic encephalopathy, or CTE. “She is the first female athlete diagnosed with CTE, but she will not be the last,”Continue Reading
TUESDAY, July 4, 2023 (HealthDay News) — Pickleball has burst onto the scene, inspiring people of all ages to pick up a paddle. But as with any sport, it’s possible to get hurt. Some best practices can help prevent injuries, according to a sports medicine expert. For pickleball players, theContinue Reading
MONDAY, July 3, 2023 (HealthDay News) — A man’s cardio fitness might influence whether he’ll develop — or survive — three of the most common cancers in males, a new Swedish study reports. Higher levels of cardio fitness are associated with a significantly lower risk of developing colon and lungContinue Reading
THURSDAY, June 29, 2023 (HealthDay News) — Pairing exercise with a 10% weight loss can make a major health improvement in people living with obesity and prediabetes, a new study says. Building in regular exercise more than doubled sensitivity to insulin compared to just weight loss alone. This has theContinue Reading
THURSDAY, June 29, 2023 (HealthDay News) — Autopsy is currently the only way to definitively diagnose chronic traumatic encephalopathy (CTE), a degenerative brain disease often seen in athletes who’ve suffered repeated blows to the head. But there may be a way to predict which athletes are likely to develop CTE,Continue Reading
WEDNESDAY, June 28, 2023 (HealthDay News) — After a focus on her own mental health and that of other athletes, U.S. gymnast Simone Biles will return to elite competition. Biles will begin with the Aug. 5 U.S. Classic outside of Chicago, the Associated Press reported. She has not competed sinceContinue Reading
MONDAY, June 26, 2023 (HealthDay News) — Athletes using ketone supplements to boost their performance may be kidding themselves, researchers say. The literature on the benefit of ketone supplements is mixed. Some studies have shown the supplements improve performance, but others say they have no effect or even worsen performance.Continue Reading
MONDAY, June 26, 2023 (HealthDay News) — The number and strength of head impacts, not concussions, cause degenerative brain injuries to football players, a new study suggests. That’s what appears to drive the growing number of cases of chronic traumatic encephalopathy (CTE), researchers say. Chronic traumatic encephalopathy is a progressiveContinue Reading
THURSDAY, June 22, 2023 (HealthDay News) — More than 7,500 people were killed last year after being struck by vehicles while walking along or across U.S. roadways — the most pedestrian deaths in more than four decades, according to a new report. This sobering trend was not surprising to expertsContinue Reading