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WeeklyMD > Blog > Fitness & Exercise

Fitness & Exercise (Page 33)

Tips to Staying Cool in Extreme Heat

2023-06-10
By: Exporter
On: June 10, 2023
In: Environmental, Fitness & Exercise, Mental Health, Public Health

SATURDAY, June 10, 2023 (HealthDay News) — Extreme heat can be dangerous, but you can stay cool and safe this summer if you take the right precautions. The American Academy of Orthopaedic Surgeons (AAOS) offers some tips for doing so. “No matter your age, it is critical to be ableContinue Reading

Women’s Gymnastics Brings High Risk for Concussion

2023-06-07
By: Exporter
On: June 7, 2023
In: Fitness & Exercise, Head & Neck, Neurological

WEDNESDAY, June 7, 2023 (HealthDay News) — Gymnasts make it look easy, but mastering those floor exercises and balance beam moves can take a toll on the brain. Researchers studying preseason and regular season concussion rates in college sports found that women’s gymnastics led all others for its concussion rateContinue Reading

Get in the Swim: Summer Pool Safety Tips

2023-06-03
By: Exporter
On: June 3, 2023
In: Fitness & Exercise, Health News, Kids' Health, Parenting

SATURDAY, June 3, 2023 (HealthDay News) — Summer is here and so, too, is swimming season. As fun as a pool can be, it’s also a major safety risk if you don’t take the appropriate precautions. An expert from Huntington Health, an affiliate of Cedars-Sinai in Los Angeles, offers someContinue Reading

Long COVID Can Make It Tougher to Exercise, and Research Is Revealing Why

2023-05-31
By: Exporter
On: May 31, 2023
In: Fitness & Exercise, Infectious Disease

WEDNESDAY, May 31, 2023 (HealthDay News) — Lack of energy for exercise is a common problem for folks with so-called long COVID. New research pinpoints the most likely reason why: diminished capacity to get the heart pumping fast enough to support the effort. The name for this is chronotropic incompetence.Continue Reading

There’s a Best Time of Day to Exercise for Folks With Type 2 Diabetes

2023-05-30
By: Exporter
On: May 30, 2023
In: Diabetes, Fitness & Exercise

TUESDAY, May 30, 2023 (HealthDay News) — If you’re one of the millions of folks living with type 2 diabetes, you know that regular exercise can help you keep your blood sugar in check. Now, new research suggests that working out in the afternoon may help maximize these benefits. TheContinue Reading

With Training, Soccer Headers Might Be Safe for Teen Players

2023-05-29
By: Exporter
On: May 29, 2023
In: Fitness & Exercise, Head & Neck, Neurological

MONDAY, May 29, 2023 (HealthDay News) — Limited “heading” of a soccer ball in youth sports may not cause irreversible harm, as long as players are properly trained, a new study finds. This study from concussion researchers at Children’s Hospital of Philadelphia (CHOP) looked at the consequences of repeated headContinue Reading

When Arthritis Strikes, Keep Moving

2023-05-29
By: Exporter
On: May 29, 2023
In: Arthritis, Bones & Joints, Fitness & Exercise

MONDAY, May 29, 2023 (HealthDay News) — Your achy joints may suggest that you take it easy. Don’t listen to them, experts say. If it hurts when you get up from a chair or climb stairs, you might have osteoarthritis. If so, it’s best to keep moving. “While the painContinue Reading

Exercise Might Boost Your Tolerance for Pain

2023-05-25
By: Exporter
On: May 25, 2023
In: Fitness & Exercise, Pain and Pain Management

THURSDAY, May 25, 2023 (HealthDay News) — One potential solution to reducing chronic pain: Get moving. A new Norwegian study finds that physically active folks have greater pain tolerance compared to sedentary types. Those with higher levels of activity also had higher pain tolerance, according to the report published onlineContinue Reading

Nowhere Safe to Play: ‘Play Deserts’ Keep Kids from Fun Physical Activity

2023-05-24
By: Exporter
On: May 24, 2023
In: Fitness & Exercise, Kids' Health, Parenting

WEDNESDAY, May 24, 2023 (HealthDay News) — The problem of “food deserts” in many parts of the United States has gained attention in recent years. Now, researchers are highlighting a similar issue: play deserts. In a recent study, investigators at the University of Georgia found that in many areas ofContinue Reading

Steroid Hydrocortisone Alone May Not Cut Death Risk From Septic Shock: Study

2023-05-23
By: Exporter
On: May 23, 2023
In: Fitness & Exercise, Public Health

TUESDAY, May 23, 2023 (HealthDay News) — A new study finds that while hydrocortisone on its own may not prevent death from sepsis, it can improve survival when combined with other steroids while eliminating the need for vasopressor drugs. Vasopressor medications help raise blood pressure when it’s so low thatContinue Reading

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