THURSDAY, Feb. 9, 2023 (HealthDay News) — Add high blood pressure to the list of problems associated with concussions among former pro football players. Researchers at Harvard University’s Football Players Health Study linked a history of concussions to elevated risk for high blood pressure among ex-NFL players. The results suggestContinue Reading
TUESDAY, Feb. 7, 2023 (HealthDay News) — Want to stay healthy well into your golden years? Grab a bag of clubs and hit the green, new research suggests. Golfing beat walking or even Nordic walking (a full-body workout that consists of walking using specialized poles) when it came to improvingContinue Reading
THURSDAY, Feb. 2, 2023 (HealthDay News) — Androstenedione is one of those supplements that was peddled to athletes for years as a quick path to bulging muscles and high testosterone levels, but it carries some grave dangers. Also known as “andro,” the dietary supplement was once touted to enhance athleticContinue Reading
THURSDAY, Feb. 2, 2023 (HealthDay News) — Buffalo Bills safety Damar Hamlin is issuing a CPR challenge to promote use of the emergency procedure that saved his life on national television. Hamlin, 24, suffered cardiac arrest during a Jan. 2 game against the Cincinnati Bengals, moments after being tackled hardContinue Reading
WEDNESDAY, Feb. 1, 2023 (HealthDay News) — The saga of Damar Hamlin’s recent collapse during a football game has thrown the dangers of sports-related cardiac arrest into the spotlight. What about this happening to someone much older? A new study brings reassuring news: It’s rare for an older adult toContinue Reading
MONDAY, Jan. 30, 2023 (HealthDay News) — It’s clear that staying active is key to being healthy, and fitness trackers and smartwatches have become popular tools for tracking activity. But just how many steps does someone need to take to lose weight? That’s not such a simple a question. WhileContinue Reading
MONDAY, Jan. 30, 2023 (HealthDay News) — Starting a walking routine is simple because it requires so little: comfortable, supportive walking shoes and your own two feet. Unlike gym workouts, the initial expense is small and the schedule is flexible. “Walking’s a great way to work out because we canContinue Reading
FRIDAY, Jan. 27, 2023 (HealthDay News) — “Move it or lose it” the saying goes, but too much exercise or playing sports can lead to overuse injuries. These injuries include damage to bones, ligaments, tendons and muscles due to repetitive actions, such running, throwing, biking, lifting and swimming, to nameContinue Reading
THURSDAY, Jan. 26, 2023 (HealthDay News) — A lot of people wear watches that count their every step as they try to move more. Now, a new study finds that getting more of those steps each day, along with moderate-to-vigorous physical exercise, could cut the risk of dementia and thinkingContinue Reading
THURSDAY, Jan. 26, 2023 (HealthDay News) — A good physical workout benefits an older brain. So does socializing. Put those two together and the payoff may be even bigger. Researchers in Japan found that link in a new study that looked at exercising solo and in a group. “Exercise isContinue Reading