TUESDAY, March 28, 2023 (HealthDay News) — It can be downright discouraging to work hard to lose 10 pounds, only to regain a few later. But don’t be downhearted — a new evidence review says the important heart health benefits of weight loss are sustained even if some of theContinue Reading
MONDAY, March 27, 2023 (HealthDay News) — It’s long been thought that working out helps a person stay sharp, but a new review argues there’s little solid scientific evidence for the mental benefits of physical exercise. Individual clinical trial results have tended to support the idea that regular exercise helpsContinue Reading
WEDNESDAY, March 22, 2023 (HealthDay News) — A new study hones in on what part of your brain controls walking. Researchers discovered that two main regions of the cortex were activated as people moved in various ways through an environment. But the occipital place area (OPA) didn’t activate during crawling,Continue Reading
WEDNESDAY, March 22, 2023 (HealthDay News) — Exercise can help improve movement-related symptoms for people who have Parkinson’s disease, a new review finds. And any type of structured exercise is better than none, researchers added. The findings were published recently in the Cochrane Reviews. “Parkinson’s disease cannot be cured, butContinue Reading
TUESDAY, March 21, 2023 (HealthDay News) — Problems walking and talking or thinking at the same time might be a warning sign of impending dementia, a new study suggests. Being unable to juggle two tasks simultaneously has been recognized as a sign of mental (or “cognitive”) decline after age 65,Continue Reading
TUESDAY, March 21, 2023 (HealthDay News) — If you feel like the pandemic made you a permanent couch potato, a new study shows you’re not alone: Well after lockdown measures were relaxed, many Americans were still taking fewer steps each day. Researchers found that, on the whole, Americans’ daily stepContinue Reading
MONDAY, March 20, 2023 (HealthDay News) — As the weather warms, folks are bringing out their bicycles for a ride. That’s great, but it’s important to be ready for a safe biking season: The national rate of bike accidents is two fatal crashes and 2,630 accidents requiring emergency room visitsContinue Reading
FRIDAY, March 17, 2023 (HealthDay News) — It’s well-established that American football players can suffer significant brain impacts as they age. Now, new research shows that elite European soccer players are also more likely than the average person to develop dementia. Men in the Swedish top soccer division between 1924Continue Reading
TUESDAY, March 14, 2023 (HealthDay News) — Practicing yoga might help older adults become a little surer on their feet, a new research review suggests. The review, of 33 small clinical trials, found that older adults who participated in yoga programs typically gained some lower-body strength and boosted their walkingContinue Reading
TUESDAY, March 7, 2023 (HealthDay News) — New research offers up some good news for diehard marathon runners: You don’t necessarily have to give up running if you are experiencing hip or knee pain. Contrary to widespread opinion, running marathons does not increase your risk for developing hip or kneeContinue Reading