SATURDAY, Jan. 14, 2023 (HealthDay News) — Winter may feel like a time for hibernation, but it’s important for seniors to safely keep up their hobbies and physical activity in the cold weather. “It’s important to get outside as much as possible, whether it’s temperate or even if it’s colder,Continue Reading
FRIDAY, Jan. 13, 2023 (HealthDay News) — Water weight. It’s the bane of dieters looking to lose pounds, causing bloating, puffiness and disappointment when stepping on a scale. While a full 60% of your body is water, sometimes too much water is retained. That can make losing weight frustrating becauseContinue Reading
THURSDAY, Jan. 12, 2023 (HealthDay News) — Look at a bodybuilder who has bulked up with bulging muscles, and it might not seem that lifting weights can shed pounds. But first impressions can be deceiving. Instead, experts say, building muscle can indeed be one way to transform your body andContinue Reading
THURSDAY, Jan. 12, 2023 (HealthDay News) — Millions of adults spend too much time at a desk or in front of a screen, and experts have long advised them to sit less, move more. But if lower blood pressure, lower blood sugar and a mood boost are the goals, what’sContinue Reading
THURSDAY, Jan. 12, 2023 (HealthDay News) — Six minutes of high-intensity exercise might prolong the lifespan of a healthy brain, perhaps delaying the start of Alzheimer’s and Parkinson’s diseases, a new, small study suggests. Researchers found that short but intense cycling increased the production of a protein called brain-derived neurotrophicContinue Reading
WEDNESDAY, Jan. 11, 2023 (HealthDay News) — Buffalo Bills safety Damar Hamlin has been released from a Buffalo hospital just nine days after he suffered cardiac arrest during a Monday night football game. “Damar Hamlin has been discharged from Buffalo General Medical Center/Gates Vascular Institute,” the Buffalo Bills team announcedContinue Reading
TUESDAY, Jan. 10, 2023 (HealthDay News) — Anyone who has ever gardened knows what a labor of love it can be as you dig deep in the dirt to plant seeds and then take pride in your first crop, but new research shows it also translates into better health. ItContinue Reading
TUESDAY, Jan. 10, 2023 (HealthDay News) – Buffalo Bills safety Damar Hamlin is now back in New York. The football player who collapsed on the field after suffering cardiac arrest during a Monday night game in Cincinnati has been released from an Ohio hospital, and will continue his recovery inContinue Reading
TUESDAY, Jan. 10, 2022 (HealthDay News) — The swimmer came to shore struggling to breathe and coughing up blood. A keen competitive long-distance swimmer and triathlete, the woman was fit and healthy when she started a nighttime open water swim event. But a couple weeks earlier, she’d had breathing difficultiesContinue Reading
FRIDAY, Jan. 6, 2023 (HealthDay News) — An antidote to teenage depression might be found in school gymnasiums and on sports fields, a major new review argues. Supervised exercise programs are associated with significant reductions in symptoms of depression among children and teenagers, according to the analysis of data fromContinue Reading