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WeeklyMD > Blog > Fitness & Exercise

Fitness & Exercise (Page 4)

Brisk Walking Lowers Risk Of Heart Rhythm Disorders

2025-04-16
By: Exporter
On: April 16, 2025
In: Fitness & Exercise

WEDNESDAY, April 16, 2025 (HealthDay News) — Long brisk walks might lower a person’s risk for heart rhythm problems, a new study says. Folks who stride faster than 4 miles per hour have a 43% lower risk of developing an abnormal heart rhythm, compared with those who amble at aContinue Reading

Timing Might Be Everything With Asthma Inhalers

2025-04-16
By: Exporter
On: April 16, 2025
In: Asthma, Fitness & Exercise

WEDNESDAY, April 16, 2025 (HealthDay News) — Folks with asthma might better control their symptoms by precisely timing when they use their inhaler, a new study says. A single daily preventive dose of inhaled corticosteroid is best taken at mid-afternoon for effective asthma control, researchers reported April 15 in theContinue Reading

Showerhead Water Limits Rescinded as Trump Targets Household Appliances

2025-04-11
By: Exporter
On: April 11, 2025
In: Fitness & Exercise

FRIDAY, April 11, 2025 (HealthDay News) — President Donald Trump signed an order this week removing limits on how much water can come out of showerheads.  He said the change will help Americans enjoy better showers and joked it would “make America’s showers great again,” The Washington Post reported. JustContinue Reading

RFK Jr. Wants CDC To Stop Recommending Fluoride in Drinking Water

2025-04-08
By: Exporter
On: April 8, 2025
In: Fitness & Exercise, Health News, Mental Health

TUESDAY, April 8, 2025 (HealthDay News) — U.S. Health Secretary Robert F. Kennedy Jr. says he will tell the U.S. Centers for Disease Control and Prevention (CDC) to stop recommending fluoride in drinking water across the country. He also announced plans to form a special task force to focus onContinue Reading

Lifestyle Changes Boost Longevity For Cancer Survivors

2025-04-04
By: Exporter
On: April 4, 2025
In: Cancer, Fitness & Exercise, Nutrition / Vitamins

FRIDAY, April 4, 2025 (HealthDay News) — Cancer survivors can reduce their ongoing risk of death by sticking to diet and exercise guidelines recommended by the American Cancer Society, a new study suggests. Non-smoking survivors of obesity-related cancers had an overall lower risk of death if they adopted the ACSContinue Reading

‘Weekend Warriors’ Reap Similar Health Benefits As Steady Exercisers

2025-04-03
By: Exporter
On: April 3, 2025
In: Cancer, Care Giving, Fitness & Exercise

THURSDAY, April 3, 2025 (HealthDay News) — Life is busy, and some folks simply don’t have time until the weekend to work out. Turns out, that’s just fine for their health, a new study suggests. “Weekend warriors” who cram their week’s exercise into one or two days appear to gainContinue Reading

Cardiac Arrest Deaths During Marathons Down By Half

2025-04-01
By: Exporter
On: April 1, 2025
In: Fitness & Exercise

TUESDAY, April 1, 2025 (HealthDay News) — A marathon can be a daunting challenge, particularly for folks worried their hearts can’t stand the strain of running 26.2 miles. But these events are safer than ever for those with heart concerns, according to a new study published March 30 in theContinue Reading

Smartwatches Can Help People Control Diabetes Through Exercise

2025-03-31
By: Exporter
On: March 31, 2025
In: Diabetes, Fitness & Exercise

MONDAY, March 31, 2025 (HealthDay News) — Wearing a smartwatch might do more than track steps (or your texts) — it could be a powerful tool for helping people with type 2 diabetes stay active, a new study says. Participants were more likely to start and maintain an exercise regimenContinue Reading

Women More Vulnerable To Heart Risk Factors

2025-03-25
By: Exporter
On: March 25, 2025
In: Blood Pressure, Fitness & Exercise, Heart / Cardiovascular, Nutrition / Vitamins

TUESDAY, March 25, 2025 (HealthDay News) — Lifestyle factors like diet, exercise, smoking and blood pressure have a greater impact on the heart health of women than men, a new study says. Women with poor health have nearly five times the risk of heart disease compared to women with idealContinue Reading

Study Finds Better Way For Smartwatches to Track Health

2025-03-24
By: Exporter
On: March 24, 2025
In: Diabetes, Fitness & Exercise, Heart / Cardiovascular

MONDAY, March 24, 2025 (HealthDay News) — Folks frequently use their smartwatches to monitor their daily step count, aiming to get enough physical activity to improve their health. But smartwatches are tracking another measure of health that could prove even more important, a new study suggests. Smartwatches also capture aContinue Reading

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