MONDAY, Oct. 17, 2022 (HealthDay News) — Taking that often-cited 10,000 steps a day — or even slightly fewer — may indeed be enough to improve your health, a new study suggests. Researchers found that among 6,000 middle-aged and older adults, those who got at least 8,000 to 9,000 stepsContinue Reading
MONDAY, Oct. 17, 2022 (HealthDay News) — After COVID-19, resuming regular exercise may be harder, and new research suggests this may be one more symptom of long COVID. For the study, the researchers reviewed 38 published studies that tracked the exercise performance of more than 2,000 people who had hadContinue Reading
FRIDAY, Oct. 14, 2022 (HealthDay News) — Playing sports can benefit children in many ways, but all sports are not equal when it comes to their bones. New research suggests children will have healthier bones if they participate in multidirectional sports such as soccer or basketball, rather than unidirectional activitiesContinue Reading
THURSDAY, Oct. 13, 2022 (HealthDay News) — Tackling drills are typically a staple of high school football practices, but new research suggests dropping them from training might cut the risk of head hits. Using mouth guards with sensors that recorded every head hit, researchers found players who spent 5,144 minutesContinue Reading
WEDNESDAY, Oct. 12, 2022 (HealthDay News) — That e-bike might make hilly rides a lot more fun, but it’s not improving your fitness the way a good old-fashioned bicycle would, a new study shows. People riding e-bikes are 44% less likely to reach weekly targets for physical activity than thoseContinue Reading
TUESDAY, Oct. 11, 2022 (HealthDay News) — A leading medical journal, the British Journal of Sports Medicine, has retracted nine more articles written by its former editor-in-chief and applied “expressions of concern” on 38 additional articles on which he is the sole author that were published in BMJ journals. ThisContinue Reading
FRIDAY, Oct. 7, 2022 (HealthDay News) — Before the pandemic, Theodore Kleinman, then a rising high school freshman, was excited to earn his spot on the varsity track team. Aside from staying in shape, he was also looking forward to making new friends and being part of a group. Unfortunately,Continue Reading
FRIDAY, Oct. 7, 2022 (HealthDay News) — Over 1 million U.S. children and teens — many of them male — have broken bones and fractured their skulls in bicycle injuries over the past 20 years, according to new research that brought together two decades of data. Boys aged 10 toContinue Reading
FRIDAY, Oct. 7, 2022 (HealthDay News) — Retirees, it’s time to get up out of your easy chair and get moving. That’s the message from a Finnish study that used a wrist-based device to determine just how much retired adults were moving every day. “Based on our research, people whoContinue Reading
FRIDAY, Oct. 7, 2022 (HealthDay News) — At some schools, grassy sports fields have been replaced by easier-to-maintain synthetic turf. But it turns out that may be more likely to cause player injuries. Noting that synthetic turf football fields have been associated with more ankle and knee injuries, medical studentContinue Reading