THURSDAY, Aug. 25, 2022 (HealthDay News) — Here’s a fresh prescription for seniors who want to live longer and lower their odds of dying from cancer or heart disease: Lace up your running shoes or grab your tennis racket. A new U.S. National Cancer Institute study found older folks whoContinue Reading
THURSDAY, Aug. 25, 2022 (HealthDay News) — A rule requiring high school girls who play lacrosse to wear protective headgear is paying big dividends in Florida. Their risk of concussion is lower than that of players in states without such a mandate, a new study reports. Most states let playersContinue Reading
THURSDAY, Aug. 25, 2022 (HealthDay News) — It’s never too late to benefit from regular walks. A new study suggests that a 10-minute daily stroll can prolong life in folks well into their 80s and beyond. “Adults are less likely to meet activity recommendations as they get older,” said studyContinue Reading
TUESDAY, Aug. 23, 2022 (HealthDay News) — Looking for a new reason to work out? Here’s a good one: Regular exercise appears to significantly reduce your risk of getting COVID-19, a large international research review has found. And, if you do get COVID, the study found, routine moderate and/or intenseContinue Reading
MONDAY, Aug. 22, 2022 (HealthDay News) — “You can’t run from the fork.” It’s an old weight-loss saying, reminding folks that diet is more important than exercise when it comes to shedding excess pounds. But is that true for everyone? New research suggests there’s a category of “diet-resistant” people whoContinue Reading
MONDAY, Aug. 22, 2022 (HealthDay News) — Whether the goal is bulging biceps or just a bit more strength and mass, a relatively light workout several times a week beats a more intense one done just once a week. That’s the conclusion of a small Australian study in which researchersContinue Reading
SATURDAY, Aug. 20, 2022 (HealthDay News) — Kids can take part in sports while on vegetarian and vegan diets, but parents and caregivers must help them select foods that will fuel them and meet their nutrition needs. Vegan athletes can become deficient in vitamin B12, vitamin D, long-chain omega-3 fats,Continue Reading
WEDNESDAY, Aug. 17, 2022 (HealthDay News) — Pro athletes appear to be regularly turning to intravenous (IV) nutritional drips to alleviate fatigue and speed recovery, despite the potential risks and without solid proof of any real benefit. Normally, such needle-inserted drips are supposed to be reserved for treating a seriousContinue Reading
MONDAY, Aug. 15, 2022 (HealthDay News) — Taking part in certain sports in high school may lead to misuse of prescription stimulants in the years after graduation, a new study finds. It reported that high school seniors who play contact sports are 50% more likely to abuse prescription stimulants inContinue Reading
FRIDAY, Aug. 12, 2022 (HealthDay News) — Preparing your taxes is a purely mental activity, but one that leaves many exhausted by the end of the effort. The same goes for reading a dense report, picking apart reams of spreadsheet data, or writing a fact-laden paper. That feeling of exhaustionContinue Reading