WEDNESDAY, April 20, 2022 (HealthDay News) — Exercise may help safeguard your brain as you age, and a new study suggests how this might happen. Previous research has shown that physical activity helps protect brain cells. This paper indicates it may do that through lower levels of insulin and bodyContinue Reading
FRIDAY, April 15, 2022 (HealthDay News) — Alcohol abuse is a known cause of liver disease. But one in four adults worldwide has a liver condition not connected to drinking that ups the risk of heart disease, according to an American Heart Association scientific statement. Nonalcoholic fatty liver disease (NAFLD)Continue Reading
THURSDAY, April 14, 2022 (HealthDay News) — A ruptured Achilles tendon can reduce a weekend warrior to a limping one. And there’s no single right way to treat it. People who’ve suffered this common injury may fare just as well with physical therapy as with surgery, a new clinical trialContinue Reading
THURSDAY, April 14, 2022 (HealthDay News) — Staving off Alzheimer’s disease might just take a healthy diet, exercise and an active mind, a new study suggests. Women and men who follow a healthy lifestyle live longer — and longer without Alzheimer’s or other dementias, researchers say. “Eating a healthy dietContinue Reading
WEDNESDAY, April 13, 2022 (HealthDay News) — By now, most people have heard that exercise is good for their health. A new review suggests it can it also make a difference in major depressive disorder. Researchers analyzed 15 existing studies with data on exercise and depression, finding an association betweenContinue Reading
MONDAY, April 11, 2022 (HealthDay News) — Sitting tai chi provides stroke survivors with recovery benefits similar to those achieved with standard rehabilitation, a new study finds. Tai chi involves a series of slow movements of the hands, arms, neck, legs and core combined with deep breathing. Researchers developed aContinue Reading
SUNDAY, April 10, 2022 (HealthDay News) — When the world gets you down, go for a walk and make your heart happy. Physical activity is one of the best ways to manage stress and boost your mood, while reducing your risk for heart disease and stroke, according to the AmericanContinue Reading
THURSDAY, April 7, 2022 (HealthDay News) — America’s roads are getting ever more dangerous for pedestrians, a new study finds. During the first six months of 2021, there was a 17% increase in pedestrian deaths in the United States — and that just continues the sharp increase seen over theContinue Reading
TUESDAY, April 5, 2022 (HealthDay News) — Outdoor sports season is nearly here, and with rough play comes the risk of concussion. But one of the most-used tools to assess sports-related concussion from the sidelines isn’t as precise as one might like, a new study argues. Intense exertion from playingContinue Reading
TUESDAY, April 5, 2021 (HealthDay News) — People who choose to skip sleep to study, work or play late into the night may find they’ve extended not just their waking hours but also their tummies. A small new study found that the basic problem sources back to the fact thatContinue Reading