MONDAY, Aug. 22, 2022 (HealthDay News) — Whether the goal is bulging biceps or just a bit more strength and mass, a relatively light workout several times a week beats a more intense one done just once a week. That’s the conclusion of a small Australian study in which researchersContinue Reading
SATURDAY, Aug. 20, 2022 (HealthDay News) — Kids can take part in sports while on vegetarian and vegan diets, but parents and caregivers must help them select foods that will fuel them and meet their nutrition needs. Vegan athletes can become deficient in vitamin B12, vitamin D, long-chain omega-3 fats,Continue Reading
WEDNESDAY, Aug. 17, 2022 (HealthDay News) — Pro athletes appear to be regularly turning to intravenous (IV) nutritional drips to alleviate fatigue and speed recovery, despite the potential risks and without solid proof of any real benefit. Normally, such needle-inserted drips are supposed to be reserved for treating a seriousContinue Reading
MONDAY, Aug. 15, 2022 (HealthDay News) — Taking part in certain sports in high school may lead to misuse of prescription stimulants in the years after graduation, a new study finds. It reported that high school seniors who play contact sports are 50% more likely to abuse prescription stimulants inContinue Reading
FRIDAY, Aug. 12, 2022 (HealthDay News) — Preparing your taxes is a purely mental activity, but one that leaves many exhausted by the end of the effort. The same goes for reading a dense report, picking apart reams of spreadsheet data, or writing a fact-laden paper. That feeling of exhaustionContinue Reading
THURSDAY, Aug. 11, 2022 (HealthDay News) — American kids who are poor or members of ethnic minority groups are missing out on the youth sports that have long been touted for building strong bodies and strong character, a new study reports. The researchers found that youngsters who are poor, orContinue Reading
TUESDAY, Aug. 9, 2022 (HealthDay News) — When people have backaches bad enough to send them to the doctor, prompt physical therapy may be a wise choice, a new study suggests. Researchers found that when those patients had “early” PT — within a couple weeks of seeing a doctor —Continue Reading
MONDAY, Aug. 8, 2022 (HealthDay News) — Children are not as physically fit as their parents were when they were kids, and this will likely harm them as the Earth warms, new research claims. The findings are based on a comprehensive review of more than 150 studies that looked atContinue Reading
SUNDAY, Aug. 7, 2022 (HealthDay News) — As a new school year begins, many students return to their favorite sports or try something new. Encouraging kids to make physical activity part of their lives has lifelong benefits, said Dr. Theodore Shybut, assistant professor of orthopedic surgery and sports medicine atContinue Reading
SATURDAY, Aug. 6, 2022 (HealthDay News) — Pickleball has become a wildly popular sport for older Americans, but seniors who enjoy playing it should know about potential injuries and how to avoid them. The most common problem is with the rotator cuff tendon in the shoulder, which can cause pain.Continue Reading