SUNDAY, Jan. 30, 2022 (HealthDay News) — Tempted to take your workout into the great outdoors? Be aware that there are both benefits and risks to exercising outdoors during the winter. “There’s actually some advantages to working out in cold weather – with no heat and humidity to deal withContinue Reading
FRIDAY, Jan. 28, 2022 (HealthDay News) — Physical therapy for knee arthritis tends to cost patients more out-of-pocket and involves a lot more hassle than a quick steroid shot to soothe an aching joint. But in the long run, physical therapy is at least as cost-effective as steroid injections andContinue Reading
WEDNESDAY, Jan. 26, 2022 (HealthDay News) — Belly fat is usually unwelcome, but new research suggests it may actually be good for something: relief from foot pain. A small pilot study suggests that an injection of a patient’s own fat cells can help ease the often-excruciating heel pain brought onContinue Reading
TUESDAY, Jan. 25, 2022 (HealthDay News) — Americans, get up out of that chair and get moving. If everyone between 40 and 85 years of age were active just 10 minutes more a day, it could save more than 110,000 U.S. lives a year, a large study reports. “Our projectionsContinue Reading
TUESDAY, Jan. 25, 2022 (HealthDay News) — Support from family and friends, along with exercise and sufficient sleep, have helped protect teens’ mental health during the pandemic, new research shows. The study also found that teen girls have been more likely than boys to suffer mental distress during the pandemic.Continue Reading
TUESDAY, Jan. 25, 2022 (HealthDay News) — When older people cut back on physical activity, their risk of type 2 diabetes rises. But walking regularly can help, a new study suggests. The more steps you take — and the more intensely you walk — the lower your odds for typeContinue Reading
MONDAY, Jan. 24, 2022 (HealthDay News) — Worrying can take a toll on your psyche, but new research suggests that when middle-aged men fret too much, they face a higher risk for developing diabetes, heart disease or stroke down the road. And this increase in risk is on par withContinue Reading
MONDAY, Jan. 24, 2022 (HealthDay News) — When American kids do downhill skiing or snowboarding, they almost always wear a helmet, their parents say, but they’re far less likely to do so when cruising down a neighborhood hill on a sled. That puts them at risk for serious head injuries,Continue Reading
FRIDAY, Jan. 21, 2022 (HealthDay News) — Your heart is in an incredibly vulnerable state if you’ve suffered a heart attack or are fighting heart failure, and cardiac rehabilitation could be an important part of your recovery. Unfortunately, not enough older folks appear to be taking advantage of this life-savingContinue Reading
FRIDAY, Jan. 21, 2022 (HealthDay News) — If you or someone you know has suffered a concussion, a medical evaluation is crucial, an expert says. A concussion is “a short-lived functional brain injury typically caused by a bump or blow to the head,” Cleveland Clinic concussion specialist Dr. Richard FiglerContinue Reading