WEDNESDAY, March 9, 2022 (HealthDay News) — About one-quarter of Americans say they made positive changes to their daily habits during the COVID-19 pandemic, a new poll shows. As U.S. states ended masking mandates and infection numbers dropped this year, most (64%) respondents said their mood had been stable sinceContinue Reading
FRIDAY, March 4, 2022 (HealthDay News) — The National Football League’s COVID protocols will be lifted immediately under a deal reached between the league and its players association. The agreement makes the NFL one of the first major sports leagues to take such action, CBS News reported. The decision isContinue Reading
THURSDAY, March 3, 2022 (HealthDay News) — Folks tussling with lousy sleep often turn to the sidewalk or the treadmill or the bike, figuring that aerobic exercise will earn them a few more minutes of solid snoozing. They might be better off hefting some weights, a new study argues. ResistanceContinue Reading
THURSDAY, March 3, 2022 (HealthDay News) — Researchers already know that repeated hits to the head on the football field are linked to a degenerative brain disease, as seen in a number of retired NFL stars. Now, experts have turned their attention to ice hockey, another high-contact sport. When studyingContinue Reading
WEDNESDAY, March 2, 2022 (HealthDay News) — The Keto diet is a low-carb lover’s dream, but a new study suggests the popular eating plan may also improve some symptoms of multiple sclerosis (MS). MS is an autoimmune disease that occurs when your body attacks the insulation wrapped around its nerves,Continue Reading
TUESDAY, March 1, 2022 (HealthDay News) — Adding regular strength training to your exercise routine may not only make you stronger, but let you live longer, too, researchers in Japan report. Their new study says 30 to 60 minutes a week of muscle strengthening may reduce your risk of dyingContinue Reading
MONDAY, Feb. 28, 2022 (HealthDay News) — If there was something you could do to ward off Alzheimer’s disease, would you do it? If so, a new study has a suggestion: Get moving. Participants who were most physically fit were 33% less likely to develop Alzheimer’s disease than the leastContinue Reading
MONDAY, Feb. 28, 2022 (HealthDay News) — People tend to have a specific image when they think of eating disorders — a disturbingly skinny white girl with reed-thin arms, her ribs and shoulder blades prominent. You don’t think of a ripped, beefy muscle man chugging a protein shake and frettingContinue Reading
MONDAY, Feb. 21, 2022 (HealthDay News) — Want to preserve all those precious memories, including your first kiss and how you felt the first time you got behind the wheel of a car? If you do, start moving: New research shows that when sedentary older adults started to exercise, theyContinue Reading
MONDAY, Feb. 21, 2022 (HealthDay News) — If want to get more out of your next flu shot or COVID-19 vaccination, an early study hints at a simple way: Take a long, brisk walk afterward. Researchers found that when people exercised moderately for 90 minutes right after either vaccination, theirContinue Reading