FRIDAY, March 11, 2022 (HealthDay News) — Just a bit of exercise can help keep your brain in shape as you age, according to the latest study that shows how physical activity can benefit older minds. “This finding isn’t saying, ‘If you’re older, you need to go out there andContinue Reading
THURSDAY, March 10, 2022 (HealthDay News) — The often-used steroid spironolactone is not linked to any increased risk of a range of common cancers, according to a new study. The synthetic steroid is routinely used to manage heart failure, high blood pressure and edema, and also used off-label to treatContinue Reading
WEDNESDAY, March 9, 2022 (HealthDay News) — About one-quarter of Americans say they made positive changes to their daily habits during the COVID-19 pandemic, a new poll shows. As U.S. states ended masking mandates and infection numbers dropped this year, most (64%) respondents said their mood had been stable sinceContinue Reading
FRIDAY, March 4, 2022 (HealthDay News) — The National Football League’s COVID protocols will be lifted immediately under a deal reached between the league and its players association. The agreement makes the NFL one of the first major sports leagues to take such action, CBS News reported. The decision isContinue Reading
THURSDAY, March 3, 2022 (HealthDay News) — Folks tussling with lousy sleep often turn to the sidewalk or the treadmill or the bike, figuring that aerobic exercise will earn them a few more minutes of solid snoozing. They might be better off hefting some weights, a new study argues. ResistanceContinue Reading
THURSDAY, March 3, 2022 (HealthDay News) — Researchers already know that repeated hits to the head on the football field are linked to a degenerative brain disease, as seen in a number of retired NFL stars. Now, experts have turned their attention to ice hockey, another high-contact sport. When studyingContinue Reading
WEDNESDAY, March 2, 2022 (HealthDay News) — The Keto diet is a low-carb lover’s dream, but a new study suggests the popular eating plan may also improve some symptoms of multiple sclerosis (MS). MS is an autoimmune disease that occurs when your body attacks the insulation wrapped around its nerves,Continue Reading
TUESDAY, March 1, 2022 (HealthDay News) — Adding regular strength training to your exercise routine may not only make you stronger, but let you live longer, too, researchers in Japan report. Their new study says 30 to 60 minutes a week of muscle strengthening may reduce your risk of dyingContinue Reading
MONDAY, Feb. 28, 2022 (HealthDay News) — If there was something you could do to ward off Alzheimer’s disease, would you do it? If so, a new study has a suggestion: Get moving. Participants who were most physically fit were 33% less likely to develop Alzheimer’s disease than the leastContinue Reading
MONDAY, Feb. 28, 2022 (HealthDay News) — People tend to have a specific image when they think of eating disorders — a disturbingly skinny white girl with reed-thin arms, her ribs and shoulder blades prominent. You don’t think of a ripped, beefy muscle man chugging a protein shake and frettingContinue Reading