MONDAY, April 12, 2021 (HealthDay News) — A nutritious diet, regular exercise and other components of a healthy lifestyle may reduce the odds of lethal prostate cancer in men with a high genetic risk for it, researchers report. “The excess genetic risk of lethal prostate cancer could be offset byContinue Reading

FRIDAY, April 9, 2021 (HealthDay News) — Doctors, nurses and other frontline health workers in U.S. emergency departments have struggled with significant mental health challenges during the COVID-19 pandemic, a new poll reveals. “As the nation moves into what many believe is a fourth wave of COVID, this study isContinue Reading

WEDNESDAY, March 31, 2021 (HealthDay News) — Live well, live longer. New research offers more evidence that the mantra rings true: People who got regular exercise and ate a healthy diet in middle age had a reduced risk of serious health problems as seniors. “Health care professionals could use theseContinue Reading

TUESDAY, March 30, 2021 (HealthDay News) — “Couch potatoes,” take note: Sedentary behavior now accounts for up to 8% of non-communicable diseases and deaths worldwide, researchers say. Physical inactivity is a known risk factor for premature death and several non-communicable diseases, including heart disease, stroke, high blood pressure, type 2Continue Reading

MONDAY, March 29, 2021 (HealthDay News) — Middle-aged adults looking to boost their muscle mass do not need to bulk up on protein, a new study suggests. Researchers found that 10 weeks of strength training plus a moderate amount of protein were enough to build muscle in previously sedentary middle-agedContinue Reading