MONDAY, April 19, 2021 (HealthDay News) — Exercise can provide a much-needed mental health boost during the COVID-19 pandemic. But stress and anxiety may hold you back, new research suggests. According to a survey by researchers at McMaster University in Canada, some people may need mental health support to exerciseContinue Reading
SATURDAY, April 17, 2021 (HealthDay News) — Young baseball players are at risk for overuse injuries, but there are ways to play it safe and prevent such problems, the American Academy of Orthopaedic Surgeons (AAOS) says. “Overhead athletes, such as baseball players, place significant repetitive stress on the shoulder andContinue Reading
FRIDAY, April 16, 2021 (HealthDay News) — Dialysis is time-consuming, making it hard for kidney failure patients to keep fit. But cycling during treatment sessions could boost patients’ heart health and cut medical costs, new research shows. Dialysis can lead to long-term scarring of the heart, which can eventually leadContinue Reading
WEDNESDAY, April 14, 2021 (HealthDay News) — Exercise guards against a host of chronic diseases that can plague people as they age, but can it also protect against severe cases of COVID-19? New research suggests that’s so: Being physically active reduced COVID-19 patients’ risk of hospitalization, intensive care unit (ICU)Continue Reading
WEDNESDAY, April 14, 2021 (HealthDay News) — A cloth mask can limit your ability to exercise, so it might be a good idea to alter your workouts when wearing one, researchers say. Some previous studies have assessed how surgical face masks might impact exercise, but few have looked at clothContinue Reading
TUESDAY, April 13, 2021 (HealthDay News) — Going for a brisk walk after a long day at work may be better for your heart than getting all of your exercise on the job. New research suggests that while current health guidelines indicate that leisure-time activity and physical activity at workContinue Reading
TUESDAY, April 13, 2021 (HealthDay News) — Though playing youth sports comes with new pandemic-era precautions and some experts are linking these activities to community spread of COVID-19, many kids are still participating, according to a parent survey. In the survey, about three-quarters of parents said their child’s teams mostlyContinue Reading
MONDAY, April 12, 2021 (HealthDay News) — Turning down the music at your fitness classes won’t affect the intensity of your workout, researchers say. It’s common for fitness instructors to crank up the volume — sometimes to levels loud enough to damage hearing — because they think it will helpContinue Reading
MONDAY, April 12, 2021 (HealthDay News) — A nutritious diet, regular exercise and other components of a healthy lifestyle may reduce the odds of lethal prostate cancer in men with a high genetic risk for it, researchers report. “The excess genetic risk of lethal prostate cancer could be offset byContinue Reading
SATURDAY, April 10, 2021 (HealthDay News) — Want to get rid of all that weight you put on during the pandemic? To help out, the American Heart Association (AHA) is launching an initiative called Move More. One in four U.S. adults is sitting for longer than eight hours each day,Continue Reading