SATURDAY, Feb. 13, 2021 (HealthDay News) — Before you venture onto frozen ponds, lakes and rivers, it’s critical to make sure they’re safe, an expert cautions. “A minimum of four inches of clear, newly formed ice is needed to support one person on foot,” according to Curt Sinclair, a naturalContinue Reading
WEDNESDAY, Feb. 10, 2021 (HealthDay News) — If you have cancer and you’re trying to exercise to boost your health, new research suggests you don’t have to knock yourself out during your workout. Light exercise is just as beneficial as more demanding workouts for cancer patients, the researchers found. PreviousContinue Reading
TUESDAY, Feb. 9, 2021 (HealthDay News) — His second COVID-19 vaccine shot wiped Dr. Greg Poland out. Poland, 65, said he suffered five hours of shaking chills, fever up to 101 degrees, severe headache, nausea, ringing in his ears and a sore arm after getting his booster dose of theContinue Reading
THURSDAY, Feb. 4, 2021 (HealthDay News) — A lot of people will be watching the Super Bowl this Sunday, but not everyone will be equally excited about it. A new study that considered the influence of gender and sexuality on sports fandom found that though 9 of 10 Americans sayContinue Reading
TUESDAY, Feb. 2, 2021 (HealthDay News) — College football players suffer more concussions and head hits in practice than they do actually playing the game, a new study suggests. Across five seasons of football, 72% of concussions and 67% of head impacts incurred by players on six National Collegiate AthleticContinue Reading
MONDAY, Feb. 1, 2021 (HealthDay News) — It’s not just sagging that ages a face, but loss of fat under the skin as well, according to a new study. The findings could help plastic surgeons give their patients a more natural look, the study authors said. For the study, researchersContinue Reading
SUNDAY, Jan. 31, 2021 (HealthDay News) — During the COVID-19 pandemic, it’s crucial for homebound older adults to find safe and effective ways to exercise, an expert says. At-home workouts can help strengthen muscles, improve balance, increase blood flow to the heart, boost the immune system and reduce stress, accordingContinue Reading
WEDNESDAY, Jan. 27, 2021 (HealthDay News) — Exercise programs that are standard for heart attack survivors can also benefit people who’ve suffered a stroke, a new pilot study suggests. Researchers found that a three-month cardiac rehabilitation program improved fitness levels and muscle strength in 24 stroke survivors. While the studyContinue Reading
SUNDAY, Jan. 24, 2021 (HealthDay News) — The new year is the ideal time to focus on your health and one expert has some tips, especially for men, for doing that. According to Dr. Kevin McVary, director of Loyola Medicine Men’s Health Center, in Maywood, Ill., “Men don’t always focusContinue Reading
FRIDAY, Jan. 22, 2021 (HealthDay News) — Not many people have had the opportunity to get the COVID-19 vaccine yet. But while you wait your turn, there are some steps you can take to give the vaccine — whichever brand you get — a boost when it’s available to you.Continue Reading