MONDAY, May 10, 2021 (HealthDay News) — There’s more evidence that a switch away from meat in your diet could cut levels of unhealthy “biomarkers” that encourage disease, researchers say. A new study reported Saturday at the virtual European Congress on Obesity (ECO) found that people on vegetarian diets haveContinue Reading

MONDAY, April 19, 2021 (HealthDay News) — People who eat plenty of vegetables, fish and fiber may have more inflammation-fighting bacteria in their guts, but fast-food lovers may be feeding inflammatory microbes. That’s the conclusion of a new study that looked at people’s diet habits and the makeup of theirContinue Reading

MONDAY, April 19, 2021 (HealthDay News) — People who eat plenty of vegetables, fish and fiber may have more inflammation-fighting bacteria in their guts, but fast-food lovers may be feeding inflammatory microbes. That’s the conclusion of a new study that looked at people’s diet habits and the makeup of theirContinue Reading

MONDAY, April 19, 2021 (HealthDay News) — Most people know obesity can lead to diabetes or heart disease, but excess weight can play a role in cancer, too, researchers say. A new study found that breast cancer survivors who are overweight have a statistically significant increased risk of developing aContinue Reading

FRIDAY, April 16, 2021 (HealthDay News) — Energy drinks provide millions with a quick, caffeinated boost, but one young man’s story could be a warning about overconsumption, experts say. In the case of the 21-year-old, daily heavy intake of these drinks may have led to life-threatening heart and kidney failure,Continue Reading

THURSDAY, April 15, 2021 (HealthDay News) — Americans’ eating habits have changed for the worse during the COVID-19 pandemic, including an increase in eating disorders, researchers say. For their study, the University of Minnesota team analyzed information gathered between April and May of 2020 from participants in a study calledContinue Reading

TUESDAY, April 13, 2021 (HealthDay News) — Taking a deep dive into how Americans eat, a new dietary analysis finds that no matter where people get their food, bad nutrition rules the day, with one key exception: schools. The conclusion is based on surveys conducted among 61,000 adults and childrenContinue Reading

SATURDAY, April 3, 2021 (HealthDay News) — When it comes to guarding against colon cancer, what you eat is everything. You can reduce your risk of colon cancer by eating five food types, an expert says. These include: vegetables; whole grains; legumes; nuts and seeds; and fiber-rich fruit. “Vegetables containContinue Reading