TUESDAY, April 17, 2018 (HealthDay News) — If you want to eat more vegetables and less meat, but don’t want to give up meat altogether, there’s an alternative. It’s called flexitarian — for flexible vegetarian. You primarily eat a vegetarian diet, but you eat meat on certain days of theContinue Reading
SUNDAY, April 15, 2018 (HealthDay News) — Nearly 207 million eggs produced at a farm in Hyde County, N.C., are being voluntarily recalled because of concerns of contamination with the salmonella bacteria, the egg company announced. In a statement, Rose Acre Farms of Seymour, Ind. said that 22 illnesses butContinue Reading
WEDNESDAY, April 4, 2018 (HealthDay News) — Obesity can lead to liver disease in kids as young as 8 years old, a new study warns. The long-term study of 635 children in Massachusetts found that a bigger waist size at age 3 increases the odds that a child will haveContinue Reading
(HealthDay News) — Your pet may be at risk for getting sick if you use raw pet food, the U.S. Food and Drug Administration says. Pet owners also are at risk of getting sick if they handle food that may be contaminated, the agency adds. If you must feed yourContinue Reading
WEDNESDAY, March 28, 2018 (HealthDay News) — Besides staying alert, coffee lovers who drink more than three cups of java a day may lower their risk for clogged arteries, a new Brazilian study suggests. Scientists surveyed more than 4,400 residents of Sao Paulo about their coffee-drinking habits, and correlated themContinue Reading
(HealthDay News) — Raw fruit and vegetables provide vital nutrients and vitamins. But they may also harbor harmful germs, such as Salmonella andE. coli. The Centers for Disease Control and Prevention suggests how to select and store fruit and vegetables: Select producethat doesn’t look bruised or damaged. Keep precut fruitContinue Reading
(HealthDay News) — A vegetarian diet is safe for a person with diabetes, the American Diabetes Foundation says. In fact, a vegetarian diet is naturally higher in fiber, and much lower in saturated fats and cholesterol than the typical American diet. These factors, particularly the higher fiber content, may helpContinue Reading
MONDAY, Feb. 26, 2018 (HealthDay News) — Two eating plans — a vegetarian diet that includes eggs and dairy, and the Mediterranean diet — protect your heart equally, a new study shows. The research included 107 healthy but overweight people, aged 18 to 75, who ate either a low-calorie vegetarianContinue Reading
(HealthDay News) — Shredded meat and poultry are a great start to a wide range of meals, from chili to Mexican dishes. But it’s important to prepare the meat safely to avoid foodborne illness. The U.S. Department of Health and Human Services offers these suggestions for preparing shredded meat inContinue Reading
WEDNESDAY, Feb. 14, 2018 (HealthDay News) — If you worry about ever getting cancer, you might want to pass on the processed foods at your supermarket. Every 10 percent dietary increase in packaged snacks, fizzy drinks, sugary cereals and other highly processed foods boosts the risk for cancer by 12Continue Reading