SATURDAY, Sept. 14, 2024 (HealthDay News) — Beans may sometimes give you gas, but one expert says that shouldn’t stop you from finding ways to include them in your diet. Why? Because they are packed with nutrients that contribute to good health. “Beans are in a unique category because theyContinue Reading

TUESDAY, July 16, 2024 (HealthDay News) — Being regular is good for you, a new study shows. Predictable bowel movements could be tied to your long-term health, allowing your body to absorb essential nutrients without producing harmful organ-damaging toxins, researchers found. The “Goldilocks zone” of bowel movement frequency, once orContinue Reading