WEDNESDAY, July 7, 2021 (HealthDay News) — Want to be good to your ticker? Load up on veggies — especially beans, Italian researchers recommend. They’ve published a comprehensive review of research on eating habits and heart disease that provides consistent evidence that eating less salt and animal proteins and moreContinue Reading

Here’s some of HealthDay’s top stories for Tuesday, July 6: Even if vaccinated get ‘breakthrough’ COVID, it’s mild. A study of nearly 4,000 U.S. healthcare workers tracked from December through April found COVID infection is very rare in the fully vaccinated, and when it does happen cases at worst resembledContinue Reading

Here’s some of HealthDay’s top stories for Friday, July 2: How much should you worry about the Delta variant? A particularly fast-spreading COVID-19 variant out of India has health authorities in places like Los Angeles advising a return to indoor masking. Experts agree that while the fully vaccinated have littleContinue Reading

Here’s some of HealthDay’s top stories for Thursday, July 1: Sleep, exercise & your odds of a long life. New research shows that a history of poor sleep could shave life expectancy. But there was good news, too: regular exercise can counter the effect. Read more Healthy diets can thwartContinue Reading

Here’s some of HealthDay’s top stories for Wednesday, June 30: Delicious but deadly. Fried chicken, pork rinds, Red Velvet cake: Southern foods are tempting, but new research suggests a steady diet of such fare can raise your odds for sudden cardiac death. Read more Could the ‘mono’ virus help driveContinue Reading