WEDNESDAY, Jan. 23, 2019 (HealthDay News) — Making soup is an easy way to get your veggies while having a warming, low-calorie meal. Soups can also double as easy lunches that just need re-heating. Here are two to try: Creamy Asparagus Soup 1 tablespoon olive oil 1 large onion, dicedContinue Reading
FRIDAY, Jan. 18, 2019 (HealthDay News) — Anyone who has cared for a hospitalized loved one knows that frequent nighttime sleep interruptions — caused by noise or nursing checks — are a big concern. But in a new study, a Chicago hospital adopted sleep-friendly measures for patients that led toContinue Reading
WEDNESDAY, Jan. 16, 2019 (HealthDay News) — Carrying extra pounds isn’t just bad for humans: New research indicates dogs’ lives may be significantly shorter if they’re overweight. The study, which evaluated data from more than 50,000 dogs across 12 of the most popular breeds, found that the life span ofContinue Reading
FRIDAY, Jan. 11, 2019 (HealthDay News) — Quitting smoking is one of the hardest things to do, but studies have found that one strategy in particular can help many people: Start anti-smoking medication well before your intended quit date. Under traditional prescribing guidelines, people who plan to quit smoking withContinue Reading
THURSDAY, Jan. 10, 2019 (HealthDay News) — Research confirms that a good sex life is a key to strong feelings of intimacy and satisfaction for both partners in a relationship. Yet for many, sex goes by the wayside, often because of life’s demands, from the boss at the office toContinue Reading
FRIDAY, Dec. 28, 2018 (HealthDay News) — Stress and uncertainty plague many Americans, but there are a number of steps you can take to cope, a psychiatrist suggests. “In this day and age of ‘digital’ perfection, the stress of daily living can take a toll on our health, causing anxietyContinue Reading
TUESDAY, Dec. 18, 2018 (HealthDay News) — If you have high blood pressure, hitting the gym may be as helpful as taking drugs to lower your numbers, researchers say. There’s “compelling evidence that combining endurance and dynamic resistance training was effective in reducing [blood pressure],” according to the authors ofContinue Reading
WEDNESDAY, Dec. 12, 2018 (HealthDay News) — Exposure to metals and pesticides at work could increase risk of heart disease, researchers say. Hispanic workers in the United States may be especially vulnerable because of language barriers and lower levels of education, the study authors noted. “Exposure to metals and pesticidesContinue Reading
MONDAY, Dec. 10, 2018 (HealthDay News) — Almost no one is immune to occasional low back pain. But when it’s chronic, when simple movement seems impossible, it can keep you from enjoying life. And painkillers aren’t always the answer. Why not try meditation rather than medication? Research has shown thatContinue Reading
FRIDAY, Dec. 7, 2018 (HealthDay News) — On the surface, the news looks good for America’s mental health — a new report shows the rate of people with serious psychological distress is declining, and more folks are seeking mental health care on an outpatient basis. But the haves are edgingContinue Reading