WEDNESDAY, July 31, 2019 (HealthDay News) — To get the most out of a whole chicken, roasting is the way to go. It’s an easy and flavorful way to prepare this protein-rich, lean meat, plus you’ll have dinner for two and lunch for the next day. Simple prep steps makeContinue Reading
TUESDAY, July 30, 2019 (HealthDay News) — Looking for a fresh way to top your burger, seafood and other proteins? Use hot peppers to create a zesty alternative to mayo or butter-based sauces. Homemade pepper-based salsas are a healthy and flavorful way to liven up all kinds of dishes. AndContinue Reading
FRIDAY, July 26, 2019 (HealthDay News) — Research continues to unlock the benefits of eating whole grains, already thought to promote better digestive health, along with being very filling. A review of 12 studies involving nearly 800,000 participants published in the journal Circulation found that eating three to four servingsContinue Reading
THURSDAY, July 25, 2019 (HealthDay News) — If you’re looking for a frozen treat that won’t give your healthy eating plan the cold shoulder, pass on store-bought pops and make your own. Some prepackaged pops might be calorie-friendly, but many have dyes and preservatives. Making your own is easy, andContinue Reading
THURSDAY, July 25, 2019 (HealthDay News) — “Don’t fight in front of the kids.” Sounds like familiar advice that’s been passed down from generation to generation. But as it turns out, it’s not always the fighting, but rather the way you fight that can have a negative — or aContinue Reading
WEDNESDAY, July 24, 2019 (HealthDay News) — Love the idea of using more exotic fresh herbs in your cooking, but not sure where to begin? Thai basil and tarragon are two to try. Thai basil and tarragon are richly flavored, leafy green herbs — both have the aroma of aniseContinue Reading
TUESDAY, July 23, 2019 (HealthDay News) — Crave more crunch in your meals but want to avoid calories? Don’t overlook low-cal celery. With only 6 calories per cup, celery is a perfect warm weather refresher, helping you stay hydrated, thanks to its high water content. But there’s no reason toContinue Reading
MONDAY, July 22, 2019 (HealthDay News) — Plastic surgery is no longer the sole domain of women, and men now have even more incentive to try a little nip-and-tuck on their faces: New research suggests they look more attractive and trustworthy to others. The study included 24 men, average ageContinue Reading
(HealthDay News) — Makeup should be used properly and safely to prevent injury to the eye, says the American Academy of Ophthalmology. The academy encourages those who wear eye makeup to: Throw away eye makeup after three months. If you develop an eye infection, toss all of your eye makeup.Continue Reading
SUNDAY, July 21, 2019 (HealthDay News) — The sugar substitute xylitol may help you lose weight, but it can be deadly for your dog, the U.S. Food and Drug Administration warns. Xylitol is present in many human foods and other products, and the FDA’s Center for Veterinary Medicine has receivedContinue Reading