MONDAY, April 29, 2019 (HealthDay News) — You can often lose weight by making small yet strategic calorie cuts at every meal, rather than eliminating entire meals or cutting portions so severely that you never feel satisfied. You probably already know that a cup of blueberries with a dollop ofContinue Reading
FRIDAY, April 26, 2019 (HealthDay News) — For veterans with post-traumatic stress disorder (PTSD) combined with a drinking problem, the type of psychotherapy prescribed can make a difference in recovery rates, a new study finds. So-called prolonged exposure therapy is more effective than coping skills therapy in helping these patients,Continue Reading
FRIDAY, April 26, 2019 (HealthDay News) — Smoothies make for a fast and filling breakfast or snack, but the bloom is off the rose when it comes to their health profile. Turns out that many store-bought smoothies are hidden havens for a crazy amount of calories, many coming not onlyContinue Reading
(HealthDay News) — As millions of pet owners in America can attest, pets can make a great addition to your family. But it’s important to know that some people foods could harm a furry friend, says the American Society for the Prevention of Cruelty to Animals. Toxic-to-pet foods can include,Continue Reading
THURSDAY, April 25, 2019 (HealthDay News) — Zesty ginger is more than just a great way to dress up your favorite recipes. It contains a potent immunity booster — its active compound gingerol is an antibacterial and anti-inflammatory compound. Ginger is also a source of vitamin C and the mineralsContinue Reading
WEDNESDAY, April 24, 2019 (HealthDay News) — Want to get more veggies into your diet but feeling bored with the same old side dishes? Making noodles from vegetables is the answer. They’re a great substitute for high-calorie, low-fiber traditional pasta and work just as well as a base for yourContinue Reading
TUESDAY, April 23, 2019 (HealthDay News) — The body’s immune system is designed to fight off threats, like infection-causing germs, through a process called inflammation. But a steady state of inflammation can lead to everything from diabetes to autoimmune diseases to heart disease to cancer. Many of these health threatsContinue Reading
MONDAY, April 22, 2019 (HealthDay News) — As e-cigarette use soars in high schools across America, new research shows many people don’t understand the amount of addictive nicotine they’re inhaling with every puff. In a new survey, many teens said they regularly used e-cigarettes, but swore they only vaped nicotine-freeContinue Reading
MONDAY, April 22, 2019 (HealthDay News) — Americans with cancer are more likely to use marijuana and prescription opioids than those without cancer, and the use of medical marijuana by this group is on the rise, new research shows. Pain is common among cancer patients, but many do not getContinue Reading
MONDAY, April 22, 2019 (HealthDay News) — Asparagus is a great spring vegetable that can be a tasty side dish or the starring ingredient in a main course like risotto. And it’s more than just delicious — asparagus is great for digestive health, too. It’s a prebiotic food, meaning itContinue Reading