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WeeklyMD > Blog > Healthy Living

Healthy Living (Page 98)

Americans’ Pets Help Ease the Aging Process, Poll Finds

2019-04-03
By: Weekly MD Team
On: April 3, 2019
In: Healthy Living, Mental Health, Seniors

WEDNESDAY, April 3, 2019 (HealthDay News) — Richard McIntosh hadn’t had any pets since his childhood farm dogs, but then he started a relationship with a competitive dog trainer and found his life filled with Golden Retrievers. Now McIntosh, 59, of Cornelius, Ore., can’t imagine growing old without a dogContinue Reading

Easy Ways to Reap the Benefits of Extra Virgin Olive Oil

2019-04-03
By: Weekly MD Team
On: April 3, 2019
In: Healthy Living, Nutrition / Vitamins

WEDNESDAY, April 3, 2019 (HealthDay News) — When it comes to healthy oils, extra virgin olive oil — EVOO for short — is the top choice for your healthy pantry. Because it’s the first press of the olives, extra virgin olive oil not only tastes better, but also has higherContinue Reading

Teens’ E-Cig Surge Hasn’t Hurt Move Away From Smoking: Study

2019-04-02
By: Weekly MD Team
On: April 2, 2019
In: Cancer, Healthy Living, Kids' Health

MONDAY, April 1, 2019 (HealthDay News) — As electronic cigarettes took off, some worried they would lead teens back to traditional cigarettes. But new research suggests that’s not the case. Vaping has done little to slow or reverse a two-decade decline in the popularity of regular cigarettes among youth, aContinue Reading

Common MS Treatment Can Bring Longer, Healthier Life

2019-03-28
By: Weekly MD Team
On: March 28, 2019
In: Healthy Living, Neurological, Vitamins / Drugs

THURSDAY, March 28, 2019 (HealthDay News) — An older but still common multiple sclerosis (MS) treatment has an unexpected perk: It not only quells symptoms, but patients may also live longer. New research revealed that patients taking a beta interferon drug for more than three years were likely to liveContinue Reading

How to Build a Healthier Burger With Mushrooms

2019-03-28
By: Weekly MD Team
On: March 28, 2019
In: Healthy Living, Nutrition / Vitamins

THURSDAY, March 28, 2019 (HealthDay News) — If you’re a hamburger lover who no longer wants to eat meat or simply wants to cut down on beef consumption, there are ways to get the taste and texture of a traditional burger. Start by experimenting with beef alternatives like firm tofu.Continue Reading

Enjoy These Sweet Strawberry Treats Without Guilt

2019-03-27
By: Weekly MD Team
On: March 27, 2019
In: Healthy Living, Nutrition / Vitamins

WEDNESDAY, March 27, 2019 (HealthDay News) — Berries are nature’s natural sweetener and they come loaded with benefits. Fiber, vitamins and antioxidants sweeten the deal. Fresh strawberries are a plentiful spring and summer fruit, so load up on them at the farmer’s market. One cup contains 100 percent of yourContinue Reading

How to Pick the Best Produce at the Farmers’ Market

2019-03-26
By: Weekly MD Team
On: March 26, 2019
In: Healthy Living, Nutrition / Vitamins

TUESDAY, March 26, 2019 (HealthDay News) — Fresh vegetables are nutrient-rich diet mainstays and can be inexpensive when bought in season. Simple selection tips will enable you to choose the best produce to turn into delectable meals and, just as important, to store your vegetables to maximize flavor and “shelfContinue Reading

The Easy Way to Cook Fish: Wrap It in Parchment Paper

2019-03-25
By: Weekly MD Team
On: March 25, 2019
In: Healthy Living, Nutrition / Vitamins

MONDAY, March 25, 2019 (HealthDay News) — Fish is a delicious, lean protein with healthy fats, but many people are afraid to cook it and save it for when dining out. Whether you avoid cooking fish because you’re concerned about causing a fishy odor in your kitchen (which only happensContinue Reading

Easy Eggs for a Nutritious Breakfast

2019-03-22
By: Weekly MD Team
On: March 22, 2019
In: Healthy Living, Nutrition / Vitamins

FRIDAY, March 22, 2019 (HealthDay News) — Recent research shows that eggs can be part of a healthful diet. Eggs are highly nutritious because they deliver the essential amino acids your body needs to build and repair muscle and help keep your metabolism humming. Egg yolks in particular contain manyContinue Reading

How to Spice Up Your Spring Salad

2019-03-20
By: Weekly MD Team
On: March 20, 2019
In: Healthy Living, Nutrition / Vitamins

WEDNESDAY, March 20, 2019 (HealthDay News) — You already know that iceberg lettuce is low on taste and nutrients, but even the best greens can use a punch of flavor to keep your taste buds interested. Here are two ways to enjoy spring greens. Peppery arugula is full of flavorContinue Reading

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