MONDAY, April 1, 2019 (HealthDay News) — As electronic cigarettes took off, some worried they would lead teens back to traditional cigarettes. But new research suggests that’s not the case. Vaping has done little to slow or reverse a two-decade decline in the popularity of regular cigarettes among youth, aContinue Reading
THURSDAY, March 28, 2019 (HealthDay News) — An older but still common multiple sclerosis (MS) treatment has an unexpected perk: It not only quells symptoms, but patients may also live longer. New research revealed that patients taking a beta interferon drug for more than three years were likely to liveContinue Reading
THURSDAY, March 28, 2019 (HealthDay News) — If you’re a hamburger lover who no longer wants to eat meat or simply wants to cut down on beef consumption, there are ways to get the taste and texture of a traditional burger. Start by experimenting with beef alternatives like firm tofu.Continue Reading
WEDNESDAY, March 27, 2019 (HealthDay News) — Berries are nature’s natural sweetener and they come loaded with benefits. Fiber, vitamins and antioxidants sweeten the deal. Fresh strawberries are a plentiful spring and summer fruit, so load up on them at the farmer’s market. One cup contains 100 percent of yourContinue Reading
TUESDAY, March 26, 2019 (HealthDay News) — Fresh vegetables are nutrient-rich diet mainstays and can be inexpensive when bought in season. Simple selection tips will enable you to choose the best produce to turn into delectable meals and, just as important, to store your vegetables to maximize flavor and “shelfContinue Reading
MONDAY, March 25, 2019 (HealthDay News) — Fish is a delicious, lean protein with healthy fats, but many people are afraid to cook it and save it for when dining out. Whether you avoid cooking fish because you’re concerned about causing a fishy odor in your kitchen (which only happensContinue Reading
FRIDAY, March 22, 2019 (HealthDay News) — Recent research shows that eggs can be part of a healthful diet. Eggs are highly nutritious because they deliver the essential amino acids your body needs to build and repair muscle and help keep your metabolism humming. Egg yolks in particular contain manyContinue Reading
WEDNESDAY, March 20, 2019 (HealthDay News) — You already know that iceberg lettuce is low on taste and nutrients, but even the best greens can use a punch of flavor to keep your taste buds interested. Here are two ways to enjoy spring greens. Peppery arugula is full of flavorContinue Reading
MONDAY, March 18, 2019 (HealthDay News) — Cooking healthy at home is one of the best things you can do for yourself and your family. And your budget doesn’t have to take a hit when you stock up on this list of good-for-you foods. When it comes to produce, it’sContinue Reading
THURSDAY, March 14, 2019 (HealthDay News) — Celebrate spring with farm-fresh foods that usher in the season — asparagus, peas and watercress. They’re low in calories, have fresh flavor and are the perfect way to energize for warmer weather. Asparagus is the quintessential spring vegetable, high in iron, folate andContinue Reading