AHA News: Flavonoids Are Flavorful Way to Boost Heart and Brain Health
TUESDAY, March 22, 2022 (American Heart Association News) — What do blueberries, spinach and dark chocolate have in common? They’re all rich in flavonoids, the chemical compounds found in plants that give them color – and medicinal powers. Research shows flavonoids provide a wide range of health benefits, from fightingContinue Reading