FRIDAY, Nov. 5, 2021 (HealthDay News) — Most folks groan when the time comes to either “spring forward” or “fall back” an hour, with the waxing and waning of daylight saving time. But that one-hour time shift — which occurs at 2 a.m. Sunday — is more than just aContinue Reading

WEDNESDAY, Nov. 3, 2021 (HealthDay News) — Researchers may have unearthed a surprising risk factor for often-fatal brain bleeds: Sleepless nights. In a study of about 70,000 adults, researchers found that people with a genetic predisposition to insomnia were at somewhat higher risk of a brain aneurysm. An aneurysm isContinue Reading

WEDNESDAY, Nov. 3, 2021 (American Heart Association News) — When then-college student Lumiere Rostick learned their grandfather, who had dementia, needed help, Rostick volunteered to move in with him. Rostick, whose pronouns are they/them/their, worked on remote college classes and in between helped their grandmother clean and cook, as wellContinue Reading

WEDNESDAY, Nov. 3, 2021 (HealthDay News) — Wine lovers, beer drinkers and those who enjoy a martini now and then have long been told that moderate drinking beats total abstinence. Unfortunately, new German research is throwing some cold water on that advice, finding that premature death among non-drinkers is likelyContinue Reading

TUESDAY, Nov. 2, 2021 (American Heart Association News) — The latest word on heart-healthy eating is “balance.” A new report encourages people to think of broad eating habits instead of narrowly focusing on single foods. Rather than one-size-fits-all rules, it leaves room for personal preferences. “The emphasis is on dietaryContinue Reading