WEDNESDAY, Feb. 24, 2021 (HealthDay News) — If you want to protect yourself against dementia, heart disease and cancer, you might want to get your protein from nuts instead of juicy red steaks. New research shows that older women who ate the most plant protein were 21% less likely toContinue Reading

TUESDAY, Feb. 23, 2021 (HealthDay News) — Testosterone levels tend to fall in older men, but a new study shows that exercise — and not supplemental testosterone — is the way to rejuvenate the aging male heart. Australian researchers found that without exercise, testosterone replacement therapy offered patients no improvementContinue Reading

TUESDAY, Feb. 23, 2021 (American Heart Association News) — As identical twins who look alike, sound alike and even have the same mannerisms, Patricia Wood and Pamela Smith are used to people mistaking them for one another. Even before birth, their heartbeats were so perfectly synchronized that doctors didn’t realizeContinue Reading

TUESDAY, Feb. 23, 2021 (HealthDay News) — It’s been nearly a year since David Speal, 38, first fell ill with COVID-19, but a racing heartbeat remains a regular reminder of his brush with the new coronavirus. Even the littlest thing — not eating at the right time, not drinking enoughContinue Reading

TUESDAY, Feb. 23, 2021 (HealthDay News) — The link between heart-lung fitness and brain health may begin at an early age, new research shows. The study revealed that 4- to 6-year-olds who could walk farther during a timed test also scored higher on tests of thinking abilities and other measuresContinue Reading