SATURDAY, April 7, 2018 (HealthDay News) — When it comes to lowering high blood pressure, exercising is pretty much the last thing people want to do, a new survey shows. Much more preferable was popping a pill or sipping a cup of tea every day, the poll of 1,400 peopleContinue Reading
WEDNESDAY, April 4, 2018 (American Heart Association) — Jerry McCann, Ray Rivera and Taunya Stewart are living proof that there’s no good excuse to avoid physical activity, especially during Move More Month in April. For each of them, becoming more active was a matter of life or death. McCann hadContinue Reading
TUESDAY, April 3, 2018 (HealthDay News) — A 40-hour work week may sound like a vacation to those burning the midnight oil. But a study in the American Journal of Industrial Medicine shows that consistently surpassing this standard can be detrimental to your health. Researchers said they found that workingContinue Reading
MONDAY, April 2, 2018 (HealthDay News) — Older Americans dramatically reduced their risks for heart attack and stroke over a recent 20-year period, a new analysis finds. The likely reason: greater use of drugs to control cholesterol and blood pressure, as well as a decline in smoking, according to researchersContinue Reading
WEDNESDAY, March 28, 2018 (HealthDay News) — Besides staying alert, coffee lovers who drink more than three cups of java a day may lower their risk for clogged arteries, a new Brazilian study suggests. Scientists surveyed more than 4,400 residents of Sao Paulo about their coffee-drinking habits, and correlated themContinue Reading
WEDNESDAY, March 28, 2018 (HealthDay News) — Most people today simply aren’t as active as people were decades ago. You can blame technology for some of that. The conveniences of modern living have taken away many chances to burn calories. Homes, office buildings and even some public spaces have beenContinue Reading
MONDAY, March 26, 2018 (HealthDay News) — Less than 40 percent of American adults with extremely high cholesterol levels get the medications they should, a new study finds. Researchers examined federal government data to assess rates of awareness, screening and the use of cholesterol-lowering statins among adults aged 20 andContinue Reading
FRIDAY, March 23, 2018 (HealthDay News) — Simply climbing a single set of stairs, walking around the block or taking a three-minute jog can improve a middle-aged person’s health, even when such activity is spread across the day, new research suggests. After tracking the activity habits and health of moreContinue Reading
FRIDAY, March 23, 2018 (HealthDay News) — In the battle of the bulge, it’s not just getting exercise that matters — what you do when you’re not formally working out counts, too. Research shows that even getting 30 minutes of focused exercise a day may not be enough to wardContinue Reading
THURSDAY, March 22, 2018 (HealthDay News) — Suffering a nasty bout of the flu or pneumonia is bad enough, but now research suggests it might also spell trouble for your heart. In a study of nearly 2,000 people in Scotland, those who had battled the flu or pneumonia were sixContinue Reading