Midday Naps & Health: How Long You Nap May Be Key
THURSDAY, April 27, 2023 (HealthDay News) — If you’re longing for a nap, try to keep it short. Researchers found that siestas of 30 minutes or more in Murcia, a region of Spain, where it’s common to nap, were linked to a higher risk of obesity, a group of conditionsContinue Reading