WEDNESDAY, March 22, 2023 (American Heart Association News) — Multitasking is a way of life for Juan Medina-Echeverria. He’s a husband, a father of two and a second-year medical student living near Chicago. He often listens to his classes while jogging on the treadmill, running the equivalent of 6 orContinue Reading
WEDNESDAY, March 22, 2023 (HealthDay News) — Much has been made of the so-called “obesity paradox” — the observation that people with a heart condition seem less likely to die if they are overweight or obese. But European researchers now say they’ve debunked that theory, which was based on earlierContinue Reading
WEDNESDAY, March 22, 2023 (HealthDay News) — Multiple sclerosis (MS) and atherosclerosis both involve an abnormal hardening of body tissue, and recent research suggests they may be linked. MS is a neurodegenerative disease that attacks the brain and spinal cord. Atherosclerosis is hardening of the arteries. Studies show connections betweenContinue Reading
TUESDAY, March 21, 2023 (American Heart Association News) — It was Michelle Aurelius’ final year of fellowship in forensic pathology, and she was studying fiercely with a friend for her board certification test – the most difficult exam of her life. When her heart started beating rapidly, Michelle figured thereContinue Reading
TUESDAY, March 21, 2023 (HealthDay News) — One way to reduce the risk of heart disease: Eat more nuts and seeds, according to a new review of 60 studies. Scandinavian researchers found that eating nuts could reduce the risk of a heart attack. “If you eat a handful of nutsContinue Reading
MONDAY, March 20, 2023 (American Heart Association News) — Dates have long been a snack full of sweetness and significance. Cultivated for at least 6,000 years, the palm date tree plays a role in several religious faiths. Among Muslims, a taste of date is given to infants as a ceremonialContinue Reading
FRIDAY, March 17, 2023 (American Heart Association News) — Is the secret to happiness a warm puppy? A good marriage? A rewarding career? Or something else entirely?Happiness means different things to different people, but a growing body of research suggests keeping a smile on your face may help add yearsContinue Reading
THURSDAY, March 16, 2023 (American Heart Association News) — Research shows adults need seven to nine hours of sleep each night for optimal health, and children need more. But what’s happening during those hours that’s so important, and what’s the danger of cutting sleep short? A growing body of researchContinue Reading
WEDNESDAY, March 15, 2023 (HealthDay News) — Steering clear of red meat, dairy and processed foods in favor of vegetables, fruits, nuts, extra virgin olive oil and whole grains will do a woman’s heart good, a new review shows. How much good? Australian investigators concluded that women who most closelyContinue Reading
WEDNESDAY, March 15, 2023 (American Heart Association News) — Richard Horton woke up one morning needing to use the bathroom. He got out of bed, took a couple steps and stumbled into the wall. The 55-year-old insurance broker told his then-wife, Bridgette Horton, he thought he might be having aContinue Reading