TUESDAY, March 21, 2023 (American Heart Association News) — It was Michelle Aurelius’ final year of fellowship in forensic pathology, and she was studying fiercely with a friend for her board certification test – the most difficult exam of her life. When her heart started beating rapidly, Michelle figured thereContinue Reading
TUESDAY, March 21, 2023 (HealthDay News) — One way to reduce the risk of heart disease: Eat more nuts and seeds, according to a new review of 60 studies. Scandinavian researchers found that eating nuts could reduce the risk of a heart attack. “If you eat a handful of nutsContinue Reading
MONDAY, March 20, 2023 (American Heart Association News) — Dates have long been a snack full of sweetness and significance. Cultivated for at least 6,000 years, the palm date tree plays a role in several religious faiths. Among Muslims, a taste of date is given to infants as a ceremonialContinue Reading
FRIDAY, March 17, 2023 (American Heart Association News) — Is the secret to happiness a warm puppy? A good marriage? A rewarding career? Or something else entirely?Happiness means different things to different people, but a growing body of research suggests keeping a smile on your face may help add yearsContinue Reading
THURSDAY, March 16, 2023 (American Heart Association News) — Research shows adults need seven to nine hours of sleep each night for optimal health, and children need more. But what’s happening during those hours that’s so important, and what’s the danger of cutting sleep short? A growing body of researchContinue Reading
WEDNESDAY, March 15, 2023 (HealthDay News) — Steering clear of red meat, dairy and processed foods in favor of vegetables, fruits, nuts, extra virgin olive oil and whole grains will do a woman’s heart good, a new review shows. How much good? Australian investigators concluded that women who most closelyContinue Reading
WEDNESDAY, March 15, 2023 (American Heart Association News) — Richard Horton woke up one morning needing to use the bathroom. He got out of bed, took a couple steps and stumbled into the wall. The 55-year-old insurance broker told his then-wife, Bridgette Horton, he thought he might be having aContinue Reading
WEDNESDAY, March 15, 2023 (HealthDay News) — Even modest weight gain above the average puts kids at risk for high blood pressure, new research shows. “Hypertension during youth tracks into adulthood and is associated with cardiac and vascular organ damage,” said lead study author Corinna Koebnick of Kaiser Permanente SouthernContinue Reading
TUESDAY, March 14, 2023 (American Heart Association News) — LeeAnn Walton rushed from work to a fitness club in New York City to lead a yoga class. Her classes had become so popular that she was booked daily at locations in and around Manhattan. Teaching yoga was a side job.Continue Reading
MONDAY, March 13, 2023 (American Heart Association News) — Tamie Felty was waiting for her wife, Amy Burnett, to get dressed for brunch when she heard a crash in the bedroom. “Hey, what’s going on in there?” Felty called out. She heard Burnett try to say something, but it madeContinue Reading