Anxious, Depressed? These Tips to Self-Care May Help
MONDAY, Feb. 27, 2023 (HealthDay News) — A lot of people are dealing with anxiety, depression or just general unhappiness. Worry, sadness, restlessness, irritability and trouble sleeping are just a few symptoms of depression and anxiety, according to the U.S. National Institute of Mental Health (NIMH). Therapy and medications canContinue Reading