TUESDAY, Dec. 17, 2024 (HealthDay News) — Does a crowded neighborhood make you move more? Yes, says new research that found people who live in highly populated areas walk more than people who live in less densely populated areas. Since more walking is connected to better health, generally speaking, theContinue Reading
MONDAY, Dec. 16, 2024 (HealthDay News) — Can you literally step away from depression? A new global review of data found that “increasing the number of daily steps, even at modest levels, was associated with a reduction in depressive symptoms.” The Spanish study found that up to a level ofContinue Reading
MONDAY, Dec. 16, 2024 (HealthDay News) — Do parents use Santa Claus to help guide kids to better behavior? It happens often, a new poll shows. One-quarter of parents of kids ages 3 to 5 said they’ve threatened misbehaving kids with no Santa or gifts if they don’t shape up,Continue Reading
MONDAY, Dec. 16, 2024 (HealthDay News) — Close friendships are incredibly important to the mental health of middle-aged folks and seniors, a new study finds. Older adults with worse mental or physical health were twice as likely to say they don’t have any close friends, according to results from theContinue Reading
FRIDAY, Dec. 13, 2024 (HealthDay News) — Have you been boozing more often than usual? A new blood test might be able to tell if you’re damaging your liver from too many beers, margaritas or belts of scotch, researchers report. A blood-borne byproduct of alcohol consumption called phosphatidylethanol (PEth) canContinue Reading
FRIDAY, Dec. 13, 2024 (HealthDay News) — Breathing in smoggy air over time can significantly raise a person’s chances for dangerous blood clots, new research shows. “What’s striking from our study is the increase in serious blood clotting disease with exposure to some of the most common types of pollutantsContinue Reading
THURSDAY, Dec. 12, 2024 (HealthDay News) — Keeping your blood pressure in check is important for more than just heart health — it can also keep your brain sharp as you age. A new study published Dec. 11 in the journal Neurology shows that seniors whose blood pressure spikes andContinue Reading
THURSDAY, Dec. 12, 2024 (HealthDay News) — Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possible. A new study shows that better cardio fitness in older age is linked to healthier brain aging. That sort of fitness preservesContinue Reading
WEDNESDAY, Dec. 11, 2024 (HealthDay News) — Want to give your brain a boost for tomorrow? Get in a little pulse-pounding exercise today, a new study shows. In a finding that suggests the benefits of exercise may linger longer than believed, researchers discovered that middle-aged adults and seniors perform betterContinue Reading
WEDNESDAY, Dec. 11, 2024 (HealthDay News) — It can feel like a shameful moment, bracing yourself to hand over a Christmas or birthday gift that’s days or months overdue for one reason or another. But slackers take heart — a new study has found that your friend or loved oneContinue Reading