TUESDAY, March 19, 2024 (HealthDay News) — Grumbling and grousing to others isn’t an effective way of reducing rage, a new review shows. Folks who vent about a source of anger might feel better in the moment, but that won’t diminish their ire, researchers found. Instead, stress-reducing techniques like deepContinue Reading

FRIDAY, March 15, 2024 (HealthDay News) — Scientists have long noticed that folks who eat healthy have healthier brains as they age, including lowered odds for dementia. Now, researchers believe they know why: Regimens like the heart-healthy Mediterranean or DASH diets appear to slow biological aging, helping to protect theContinue Reading