(HealthDay News) — Making a habit out of all-nighters or cramming can be unhealthy and lead to poor scholastic performance, says the American Psychological Association. To banish bad study habits, the group suggests: Create a new habit in 60 days. Embrace a routine. Find a way to enjoy your work.Continue Reading
MONDAY, Sept. 23, 2019 (HealthDay News) — Many people who take the antidepressant Zoloft report feeling better. But new research suggests the drug may be treating their anxiety, rather than their depression, at least in the early weeks. Zoloft (sertraline) — and the family of similar drugs it belongs toContinue Reading
SUNDAY, Sept. 22, 2019 (HealthDay News) — Time-outs don’t increase kids’ risk of emotional or behavioral problems, according to a new study that researchers say dispels misleading information. The study included the children of nearly 1,400 U.S. parents. Of those parents, 28% said they used time-outs when their child wasContinue Reading
WEDNESDAY, Sept. 18, 2019 (HealthDay News) — The loss of a loved one is one of life’s most stressful events. But new research suggests that having a furry loved one still at home may help ease the pain. Investigators looked at 437 older adults, some of whom lost a spouse,Continue Reading
WEDNESDAY, Sept. 18, 2019 (HealthDay News) — Narcissism is not a good look at any age, but new research suggests it fades as people enter their 40s. However, the degree of decline in narcissism varies between individuals and can be related to their career and relationships, the researchers added. Overall,Continue Reading
TUESDAY, Sept. 17, 2019 (HealthDay News) — Everyone goes through moments of worry, but for some people, anxiety takes over their lives. How can you tell if you’re an average worrywart or if you might have an anxiety disorder? Your degree of distress is often a good indicator. Normal anxietyContinue Reading
MONDAY, Sept. 16, 2019 (HealthDay News) — Scientists have found one more way Flipper is a lot like people: The sharp rise in antibiotic resistance affecting humans is also happening to dolphins. The discovery stems from a 13-year study of bottlenose dolphins in Florida’s Indian River Lagoon. “We’ve been ableContinue Reading
(HealthDay News) — Dementia is a group of symptoms associated with a decline in memory or thinking skills. Because the progression of dementia varies, deciding when a person is no longer able to drive safely can be difficult, says the National Center on Caregiving. For caregivers and those who haveContinue Reading
MONDAY, Sept. 9, 2019 (HealthDay News) — The Alexander Technique has been used for more than 100 years to improve performance, posture and other body mechanics, yet it’s arguably the least well known method for achieving these benefits. Though some people call it a form of bodywork, practitioners describe itContinue Reading
SATURDAY, Sept. 7, 2019 (HealthDay News) — Moderate exercise is known to improve blood pressure — and that may include activities that are more exotic than a brisk walk, two preliminary studies suggest. In one, researchers found that “hot” yoga classes lowered blood pressure in a small group of peopleContinue Reading