Turns Out, There Are 5 Sleep Styles — And Each Affects Your Brain Differently
THURSDAY, Oct. 9, 2025 (HealthDay News) — A new study suggests there’s more to sleep than how long you snooze each night. Your overall sleep pattern could shape your mood, brain function and even long-term health. Researchers from Concordia University in Montreal identified five distinct sleep profiles that may helpContinue Reading