TUESDAY, Feb. 18, 2025 (HealthDay News) — High school athletes often hit the field improperly fueled for the competition ahead, because they haven’t been taught important basics of nutrition, a new study says. In surveys, teen athletes revealed a dramatic lack of knowledge about nutrition facts that could help themContinue Reading

TUESDAY, Feb. 4, 2025 (HealthDay News) — Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says. “We saw that ultra-processed foods contributed to almost half of a child’s total daily energy intake,” senior researcher Kozeta Miliku, an assistant professor of nutritionalContinue Reading

FRIDAY, Jan. 24, 2025 (HealthDay News) — Patients can improve their odds for a successful surgery by actively preparing for the procedure through diet and exercise, a tactic called “prehabilitation,” a new evidence review shows. Surgical patients who prehabbed had fewer complications and shorter hospital stays, also recovered better andContinue Reading