MONDAY, Oct. 30, 2017 (HealthDay News) — To cut calories, you may be tempted to cut out carbs in the form of grains. But that could be a mistake — for a variety of reasons. The answer is to choose the right kind of grains — whole grains rather thanContinue Reading
FRIDAY, Oct. 27, 2017 (HealthDay News) — The number of U.S. children allergic to peanuts has increased by 21 percent since 2010, with nearly 2.5 percent of youngsters now having this type of allergy, a new study has found. Peanut allergies aren’t the only ones on the rise, however. TheContinue Reading
THURSDAY, Oct. 26, 2017 (HealthDay News) — When you were growing up, Mom might have told you that breakfast is the most important meal of the day. But when you’re an adult trying to lose weight, you may not need to eat breakfast if you’re just not hungry first thingContinue Reading
Fun alternatives may also pour on the health benefitsContinue Reading
Those that contain high amounts of sugar trigger snacking later, study findsContinue Reading
What the American Diabetes Association suggests
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And see long-term results
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These regimens raised the risk for disease relapse, study foundContinue Reading