5 Great Diet Breakfasts
2017-05-08
Try these healthy twists on traditional favoritesContinue Reading
Health Tip: Make Food More Flavorful
2017-05-08
Without adding much fat or calories
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The Family That Eats Together, Benefits
2017-05-03
Fun alternatives can also strengthen family ties
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Eating Gluten-Free Without a Medical Reason?
2017-05-03
It won’t help your heart and could even hurt it, researchers sayContinue Reading
Trump Administration Rolls Back Obama-Era School Lunch Rules
2017-05-02
Schools will now have more leeway when it comes to salt, whole grains and milk, USDA saysContinue Reading
Exercise and Vitamin D: A Heart-Healthy Combo
2017-05-01
Together, the two offer more protection against disease than either does alone, study suggestsContinue Reading
U.S. Toddlers Eat More French Fries Than Vegetables
2017-05-01
Federal stats show some don’t eat any veggies at all, and some infants don’t get any breast milkContinue Reading
Health Tip: Smart Swaps at Mealtime
2017-05-01
Make these healthier food substitutionsContinue Reading
Cooking at Home Means Eating Better, Spending Less
2017-04-30
8 out of 10 Americans’ diets fall short, and dining out a big reason why, research suggestsContinue Reading