To Lose Weight, Start With Dairy Swaps
2017-05-29
You can cut out some calories and add calciumContinue Reading
5 Food Groups to Jump-Start Nutrition
2017-05-26
It’s OK to take baby steps to improve your dietContinue Reading
Health Tip: Eat More Mediterranean Foods
2017-05-25
Favorites that are kid-friendly
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Could Chocolate Guard Against an Irregular Heartbeat?
2017-05-24
13-year study finds lower odds for atrial fibrillation in people eating moderate amounts of the treatContinue Reading
Studies Spotlight Diet, Supplements for Knee Pain
2017-05-24
Could fiber or chondroitin ease arthritis?Continue Reading
No Fruit Juice Before Age 1, Pediatricians Say
2017-05-22
Plus, they support limits for older kids and doing away with sippy cups for toddlersContinue Reading
More Fruits and Veggies Can Slash Obesity Odds
2017-05-19
Researchers encourage a mostly plant-based dietContinue Reading
Health Tip: Your Diet as You Age
2017-05-19
Make sure you’re getting needed nutrients
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Drink Water, Fight Fat?
2017-05-18
When you have it in place of beer or sugar-sweetened soda it helps, study findsContinue Reading