Vitamin D Pumps Up Muscles
People with higher ‘active’ levels of the vitamin in the bloodstream had more muscle mass, study findsContinue Reading
People with higher ‘active’ levels of the vitamin in the bloodstream had more muscle mass, study findsContinue Reading
Blood pressure and fluid retention improve in those counseled by dietitians, small study showsContinue Reading
But medical experts can’t agree if recommending supplements or food fortification would be helpfulContinue Reading
Suggestions for stronger bodies
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Parents skip meals so children can eat, but youngest siblings get priority if there’s not enough foodContinue Reading
Nutritionist offers advice on getting children to eat healthier fareContinue Reading
Watch what you eat, but don’t go overboard
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Start by loading up with veggies, preferably in a variety of colors, cardiologist saysContinue Reading
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