Whole-Grain Foods May Help You Stay Slim
2017-02-08
Study found switching to more fibrous fare lowered calorie absorption, boosted metabolism rate
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Many Hospital Workers Are an Unhealthy Lot: Study
2017-02-07
Houston-area review found high rates of overweight and obesity, low physical activityContinue Reading
Know Your Heart’s Numbers
2017-02-07
Too few Americans aware of modifiable heart disease risk factors, such as blood pressure and weightContinue Reading
When Counting Calories, Consider the Cream and Sugar
2017-02-07
Most calories in coffee and tea come from what’s added, researchers sayContinue Reading
Health Tip: For Better Sleep, Watch What You Eat
2017-02-06
Sleep experts offer do’s and don’tsContinue Reading
Hey, Super Bowl Fans: Don’t Choke on Game Day
2017-02-04
Be especially careful with meats as these foods are most likely to get stuck, study findsContinue Reading
Substitutions for a ‘Slimmer Bowl’ Football Party
2017-02-03
Game-day tip: Swap out calorie-laden staples with healthier fareContinue Reading
U.S. High School Kids Abandoning Sweetened Sodas
2017-02-02
CDC study finds daily intake of these and other sugary drinks fell to just 20 percent by 2015Continue Reading