THURSDAY, Sept. 21, 2023 (HealthDay News) — Highly processed packaged foods and drinks may be quick, cheap and tasty, but new research suggests they’re also likely to up your risk for depression. Among big consumers of ultra-processed foods, depression risk may rise by as much as 50%, the new studyContinue Reading
MONDAY, Sept. 18, 2023 (HealthDay News) — Low-carb diets may be all the rage, but they’re not for kids with diabetes, according to the American Academy of Pediatrics (AAP). In a new report, the AAP says that low-carbohydrate diets cannot be recommended for children or teenagers with either type 1Continue Reading
SATURDAY, Sept. 9, 2023 (HealthDay News) – Lots of parents are giving their children the supplement melatonin to help with sleep, but is it safe? In a new survey, the American Academy of Sleep Medicine (AASM) found that 46% of parents — what it called a “shocking number” — haveContinue Reading
WEDNESDAY, Sept. 6, 2023 (HealthDay News) — Going vegan doesn’t have to mean going broke, with new research finding that steering clear of meat and dairy can lower food costs by about 16%. “A vegan diet based on fruits, vegetables, grains and beans has always been a more affordable dietContinue Reading
MONDAY, Sept. 4, 2023 (HealthDay News) — Groceries cost a lot, but it is possible to eat healthy foods without overspending. Experts at the University of Alabama at Birmingham offer tips for healthy eating on a budget. “Maintaining a healthy diet is not only about what you eat but alsoContinue Reading
TUESDAY, Aug. 29, 2023 (HealthDay News) — An apple a day may be just what the doctor ordered. New research on “produce prescription” programs finds that when access to free fruits and vegetables is offered, recipients see measurable benefits in health and hunger. “To me, this shows that there’s aContinue Reading
THURSDAY, Aug. 24, 2023 (HealthDay News) — Stroll past the supplements in any drugstore and you’ll find broad claims about fish oil helping everything from heart and brain health, to joints, eyes and immune systems. But you just might be wasting your money, according to a new study. “We knowContinue Reading
TUESDAY, Aug. 22, 2023 (HealthDay News) — When it comes to the array of different microorganisms found in the human gut, more is better: A more diverse microbiome is a healthier microbiome. Now, initial results of a small, ongoing study suggests that weight loss through either intermittent fasting or aContinue Reading
MONDAY, Aug. 14, 2023 (HealthDay News) — The federal government recently stopped pandemic-related emergency food aid, leaving perhaps 2 million more Americans without enough to eat. Emergency allotments in the Supplemental Nutrition Assistance Program (SNAP), also known as food stamps, ended in March in all states that hadn’t already cutContinue Reading
THURSDAY, Aug. 10, 2023 (HealthDay News) — It may not get the publicity of some better-known vitamins like D, but vitamin K — found in leafy green vegetables — may boost lung health. A new, large study — published Aug. 10 in ERJ Open Research — suggests that people whoContinue Reading