More Evidence High-Fiber, Mediterranean Diet Is Good for You
Plant-based regimens can boost fatty acids that lower your risk for diabetes, heart disease, study saysContinue Reading
Plant-based regimens can boost fatty acids that lower your risk for diabetes, heart disease, study saysContinue Reading
Added sugars raise risk of heart troubles, stroke, experts sayContinue Reading
It can ease hunger and help lull you to sleep
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Too little variety may mean too few nutrients for millions, USDA report warnsContinue Reading
Tracking real-world eating patterns, researchers find that people consume food anytime they’re awakeContinue Reading
Finds no link between beverage and increased odds of atrial fibrillationContinue Reading
Those found naturally in dairy, meat products may help, while low levels of artificial trans fats might not hurtContinue Reading
Researchers say dietary nitrate could help these patients climb stairs and get out of a chairContinue Reading
But children should broaden their palate, researcher saysContinue Reading
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