Foods That Help Keep the Pounds Off as You Age
2015-04-23
Study found it’s not just about calories; some foods not as bad for waistline as thoughtContinue Reading
Health Tip: Live Healthier to Help Prevent Osteoporosis
2015-04-20
Get weight-bearing exercise and increase dietary calciumContinue Reading
Health Tip: Spring Into Health With Seasonal Foods
2015-04-13
Dine on these springtime favorites
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Many U.S. Shoppers Choose Low-Salt Fare
2015-04-09
Survey found about a third opt for healthier grocery items, although experts say labels could be improvedContinue Reading
Weight Watchers, Jenny Craig Beat Other Commercial Diet Plans, Study Finds
2015-04-06
However, other programs haven’t done long-term, randomized trialsContinue Reading
Easter Doesn’t Have to Be a Diet Disaster
2015-04-03
Heart group offers tips for a healthier holidayContinue Reading
Health Tip: Make Healthier Choices When Ordering Pizza
2015-04-03
These healthier substitutions can help
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Packaged Grocery Foods Often High in Salt, Study Finds
2015-04-02
Many cold cuts, pizza, packaged meals contain too much sodium to be labeled healthyContinue Reading