THURSDAY, Jan. 23, 2025 (HealthDay News) — It’s easy these days to see how many calories a cheeseburger will set you back, or how many added sugars are in a jar of pasta sauce. But nutrition labels haven’t been as helpful at helping people cut calories as might have beenContinue Reading
WEDNESDAY, Jan. 22, 2025 (HealthDay News) — Could eating more fiber be the key to a healthier gut? Research suggests the answer is yes. The findings, published recently in the journal Nature Microbiology, analyzed gut microbiomes from more than 12,000 people in 45 countries. It found that individuals with higherContinue Reading
MONDAY, Jan. 20, 2025 (HealthDay News) — It turns out, your protein powder might not be as healthy as you think. A new report from the Clean Label Project reveals that popular protein powders — especially plant-based, organic and chocolate-flavored varieties — may contain high levels of lead and cadmium.Continue Reading
SATURDAY, Jan. 18, 2025 (HealthDay News) — A slice of tasty, stretchy, creamy cheese may soon be easier to come by for those on a dairy-free diet. Researchers in Canada are working to create plant-based cheeses with all the taste and texture of traditional, dairy cheese but with healthier andContinue Reading
THURSDAY, Jan. 16, 2025 (HealthDay News) — Steak, hamburgers, beef ribs and hot dogs are bad for the aging brain. Folks who eat lots of red and processed meat are more likely to develop dementia, researchers reported. Eating more than one serving of red meat a day — 3 ounces,Continue Reading
TUESDAY, Jan. 14, 2025 (HealthDay News) — Eating disorders appear to be linked to differences in brain structure among teenagers. Young adults who develop eating disorders appear to have delayed brain maturation as teenagers, MRI scans show in a new study published Jan. 10 in the journal Nature Mental Health.Continue Reading
TUESDAY, Jan. 7, 2025 (HealthDay News) — The U.S. Food and Drug Association (FDA) released the first-ever guidelines for levels of lead in processed baby foods this week. However, many health and safety advocates say they are not satisfied with the guidance. Under the FDA’s new guidelines, baby food manufacturersContinue Reading
THURSDAY, Dec. 19, 2024 (HealthDay News) — Adding cereal to a baby’s bottle is a habit that’s been around for a long time to help introduce solid foods while also supplementing a mom’s breast milk. But this practice can cause babies to pack on some pounds early in life, however,Continue Reading
THURSDAY, Dec. 12, 2024 (HealthDay News) — Unhealthy ultra-processed foods have wormed their way into American kitchens, likely harming people’s health for decades, a new study warns. More than half of the calories adults eat at home now come from ultra-processed foods, which contain high levels of sugar, salt, fatContinue Reading
WEDNESDAY, Dec. 4, 2024 (HealthDay News) — Taking even high doses of supplementary vitamin D won’t lower an older person’s odds for type 2 diabetes, new research confirms. Vitamin D supplements may have other benefits, but in otherwise healthy folks with sufficient levels of the nutrient, “our findings do notContinue Reading