Eating More Fiber Helped People Lose Weight, Researchers Report
Trial comparing simple dietary change to more complicated regimen found similar health benefitsContinue Reading
Trial comparing simple dietary change to more complicated regimen found similar health benefitsContinue Reading
What to eat before and after exerciseContinue Reading
Switching to regimen higher in fruits, veggies might help stave off organ failure, experts sayContinue Reading
Researchers say healthy eating plan appears to cut odds of blood clotContinue Reading
Tied to raised risk of a severe stroke, poor recovery, researchers sayContinue Reading
People still need to limit foods with heart-damaging saturated fats and trans fats, nutritionists sayContinue Reading
You can’t always believe what you read on a product’s label, agency saysContinue Reading
Nearly 1 in 10 samples from delis carried the dangerous bacteria, researchers say
Opt for fatty fish
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Trim any fat from meat before cooking
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