Health Tip: Avoid Overindulging at Holiday Office Party
Eat a healthy snack beforehandContinue Reading
Eat a healthy snack beforehandContinue Reading
Study points to genetic signs that the antioxidant-rich regimen might boost longevityContinue Reading
Taking blood sugar-lowering medications can also help, researchers sayContinue Reading
Carbohydrate-heavy meals can send blood sugar levels soaring, expert warnsContinue Reading
Plan ahead and make exercise a part of your tradition, expert advisesContinue Reading
Offer plenty of fruit and veggiesContinue Reading
Children involved in food prep classes may eat more fruits, veggies and fiber, study saysContinue Reading
Loved ones need to understand risks some foods pose for those with celiac diseaseContinue Reading
Include these nutritional choicesContinue Reading
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