Fiber-Rich Foods May Cut Your Risk of Heart Disease
International study looked at fiber from wide range of sourcesContinue Reading
International study looked at fiber from wide range of sourcesContinue Reading
Three studies find the supplements don’t help extend life or ward off heart disease and memory lossContinue Reading
But, experts say drug isn’t meant for that use, while diet and exercise have proven effectiveContinue Reading
But, experts say drug isn’t meant for that use, while diet and exercise have proven effectiveContinue Reading
Men who overstuffed but exercised showed less harm to their health in studyContinue Reading
Study followed Swedish seniors for six yearsContinue Reading
Green, leafy vegetables are great sources
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Number and type of gut microbes shifted within a day of eating plant- or animal-based foods exclusivelyContinue Reading
Study found risk of deficiency rose with longer use, higher dosesContinue Reading
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