FRIDAY, Jan. 27, 2023 (HealthDay News) — Just like adults, children need lots of fiber in their diets. Fiber is part of what fuels a child’s normal growth and development. It helps them feel full longer, controls blood sugar levels, reduces cholesterol and promotes regular bowel movements, according to Children’sContinue Reading
THURSDAY, Jan. 26, 2023 (HealthDay News) — If you’re looking for a healthy way to eat that has stood the test of time, the Mediterranean diet may be your best bet. “There are many health benefits to the Mediterranean diet,” said Rahaf Al Bochi, a spokesperson for the Academy ofContinue Reading
TUESDAY, Jan. 24, 2023 (HealthDay News) — Vitamin D is widely promoted for better health, but if you’re overweight, you might not reap the benefits. In a new study, researchers found a 30% to 40% reduction in cancer, cancer deaths and autoimmune diseases among people with a lower body massContinue Reading
MONDAY, Jan. 23, 2023 (HealthDay News) – Trouble continues for Abbott Laboratories, which shut down an infant formula plant last year amid reported illnesses. The U.S. Department of Justice is now investigating the company, though Abbott did not say specifically what the investigation is covering, NBC News reported. “DOJ hasContinue Reading
FRIDAY, Jan. 20, 2023 (HealthDay News) – Organic food will soon have to comply with stricter labeling rules under new requirements announced Thursday by the U.S. Department of Agriculture (USDA). In what the Organic Trade Organization (OTA) called the biggest change since the USDA’s organic program was first founded inContinue Reading
THURSDAY, Jan. 19, 2023 (HealthDay News) — B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your immune system and can even improve your mood and energy levels. This critical class of vitamins needs to be part of a healthy diet.Continue Reading
WEDNESDAY, Jan. 18, 2023 (HealthDay News) — When it comes to weight loss, what seems to matter most is how often and how much you eat, rather than when you eat. That’s the conclusion of a new study that focused on the eating habits of about 550 adults. For sixContinue Reading
WEDNESDAY, Jan. 18, 2023 (HealthDay News) — The key to losing weight sounds simple — eat less. Regardless of the diet you follow, dropping the pounds means burning more calories than you eat. That begs the question, how many calories should I eat to lose weight? According to the U.S.Continue Reading
WEDNESDAY, Jan. 18, 2023 (HealthDay News) — Not all prescription drugs and dietary herbal supplements work well together. It’s important to be aware of possible drug/supplement interactions that could be harmful, according to the U.S. National Center for Complementary and Integrative Health (NCCIH), a part of the National Institutes ofContinue Reading
TUESDAY, Jan. 17, 2023 (HealthDay News) — It’s no secret: The standard American diet is at the root of the obesity epidemic and many of its associated diseases. But why is American food so unhealthy? It’s not just that Americans eat too much, which they do, but it’s also whatContinue Reading