Healthy Dining Is Healthy for the Planet, Too
MONDAY, Nov. 14, 2022 (HealthDay News) — Plant-based diets can be better for the environment, but they’re not all created equally, new research shows. The best type of plant-based diet for health and environmental benefits are those higher in whole grains, fruits, vegetables, nuts, legumes, vegetable oils and tea/coffee. MeanwhileContinue Reading