TUESDAY, Sept. 28, 2021 (HealthDay News) — Teens who eat lots of fruits and vegetables are likely to enjoy better mental health. That’s the key takeaway from a new study that also tied a nutritious breakfast and lunch to emotional well-being in kids of all ages. “This study provides theContinue Reading
MONDAY, Sept. 27, 2021 (HealthDay News) — In terms of healthy eating, timing is everything. That’s the word from researchers who claim the time of day that you eat may be just as important for your health as what you eat. Having your meals in a consistent window of 8Continue Reading
MONDAY, Sept. 27, 2021 (HealthDay News) — People with high blood pressure that doesn’t respond to treatment may have more success by following the DASH diet and joining a supervised diet and exercise program, a new study suggests. DASH is short for Dietary Approaches to Stop Hypertension — a regimenContinue Reading
FRIDAY, Sept. 24, 2021 (HealthDay News) — Eating well and exercising regularly can be a challenge for anyone. But for those with autism spectrum disorder or intellectual disabilities, that challenge is exponentially greater. Many young men and women with autism and intellectual disabilities face a significantly higher risk for obesity,Continue Reading
FRIDAY, Sept. 24, 2021 (HealthDay News) — There’s good news for health-conscious sausage and bacon lovers. A new study suggests the Japanese knotweed plant could be used to make healthier cured meats. According to researchers, this fast-growing plant that invades gardens and buildings contains a chemical that could take theContinue Reading
FRIDAY, Sept. 24, 2021 (HealthDay News) — If your children are picky eaters, bribing or pressuring them will probably backfire. But there are other steps you can take to help them get over their fussiness, researchers report. Australian scientists reviewed 80 studies to find out more about fussy eaters. TheyContinue Reading
THURSDAY, Sept. 23, 2021 (HealthDay News) — Insulin resistance can make you more than twice as likely to develop major depression, even if you haven’t developed full-blown diabetes, a new study reports. Initially healthy people who later developed prediabetes were 2.6 times more likely to come down with major depressionContinue Reading
THURSDAY, Sept. 23, 2021 (HealthDay News) — You remember the ad. It asked if you’ve “got milk?” and said that “milk does a body good.” So, does it? New research suggests it might. In the study, people who consumed more dairy fat actually had a lower risk of cardiovascular diseaseContinue Reading
THURSDAY, Sept. 23, 2021 (HealthDay News) — Parents and their children often share numerous traits — including a dislike for broccoli and other veggies in the same family. Noxious enzymes from bacteria in saliva may be the reason why, a new study suggests. Levels of these compounds are similar inContinue Reading
WEDNESDAY, Sept. 22, 2021 (American Heart Association News) — For some people, the subject of hunger conjures up tragic images of starving people with swollen bellies in blighted, desolate parts of the world. In this country, the picture is different. Food insecurity affects millions of people in the United StatesContinue Reading